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@kkn.ppm05: kami dari segenap PDD tidak meminta maaf🤪 #kkn #hidupPDD #fyp #kkn2026 #kknitera

kkn.ppm05
kkn.ppm05
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Wednesday 08 July 2026 09:33:56 GMT
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A receita mais deliciosa da vidaaaaa! Ingredientes: 500g de carne (usei alcatra e temperei com páprica defumada, sal, alho em pó e pimenta do reino); 250g de bacon; Salsinha a gosto; 3 batatas médias cozidas e ainda quentes; 1 caixinha de creme de leite; 2/3 da xícara de leite; 3 c/sopa de requeijão; 1 pitada de sal; 1c/sopa de queijo parmesão ralado (opcional); 7 fatias de muçarela (2 para o creme de batata e 5 para a finalização do prato).
A receita mais deliciosa da vidaaaaa! Ingredientes: 500g de carne (usei alcatra e temperei com páprica defumada, sal, alho em pó e pimenta do reino); 250g de bacon; Salsinha a gosto; 3 batatas médias cozidas e ainda quentes; 1 caixinha de creme de leite; 2/3 da xícara de leite; 3 c/sopa de requeijão; 1 pitada de sal; 1c/sopa de queijo parmesão ralado (opcional); 7 fatias de muçarela (2 para o creme de batata e 5 para a finalização do prato).
Your breath is one of the fastest ways to change your state. When stress, anxiety, fear, or overwhelm take over, your nervous system shifts into fight-or-flight. Before you react, pause. Breathe in for 4 seconds. Hold for 4 seconds. Breathe out for 4 seconds. Hold for 4 seconds. Repeat for 2 minutes. You’ll feel your body begin to soften, your mind become quieter, and your nervous system return to balance. I personally practice this for 5–10 minutes whenever I need to come back to center. 🙏 Most people try to think their way out of stress. I prefer to breathe my way through it. Hosting bi-weekly classes on fascia, emotional release, breathwork, and nervous system regulation. Comment “join” and I’ll send you the details. #breathwork #nervoussystem #StressRelief #fascia #mindfulmovemend
Your breath is one of the fastest ways to change your state. When stress, anxiety, fear, or overwhelm take over, your nervous system shifts into fight-or-flight. Before you react, pause. Breathe in for 4 seconds. Hold for 4 seconds. Breathe out for 4 seconds. Hold for 4 seconds. Repeat for 2 minutes. You’ll feel your body begin to soften, your mind become quieter, and your nervous system return to balance. I personally practice this for 5–10 minutes whenever I need to come back to center. 🙏 Most people try to think their way out of stress. I prefer to breathe my way through it. Hosting bi-weekly classes on fascia, emotional release, breathwork, and nervous system regulation. Comment “join” and I’ll send you the details. #breathwork #nervoussystem #StressRelief #fascia #mindfulmovemend
দেখে নিন বিশ্বসেরা পেনাল্টি টেকার কে..?#neymar #messi #football #foryou #foryoupage
দেখে নিন বিশ্বসেরা পেনাল্টি টেকার কে..?#neymar #messi #football #foryou #foryoupage
🗣Shabalaala England🔥#capcut #virral #football
🗣Shabalaala England🔥#capcut #virral #football
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#lavivdesigns #goviral #fashion #viralvideo #fypシ゚viral #bossladies #establish #capcut #rtw #readytowear #tailor #hbd #birthday
😅😂#bustarhymes #neworleans
😅😂#bustarhymes #neworleans

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