@z.i2w: If i wanna fly i’ll find a way to fly #littlemisssunshine #film #futiledevices #fyp #4u

زَ

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Region: SA

Wednesday 08 July 2026 11:30:13 GMT

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Comments

𝗋𝖺𝗒𝗇 :

الاول يشبه ميسي

2026-07-08 13:06:32

21

غِنى :

as always you are doing the best👌🏻

2026-07-08 11:35:03

3

Ghala | غــــلا :

wowww

2026-07-08 15:06:38

2

Dann 🪩 :

Soooo good and emotional ☹️

2026-07-08 14:52:45

1

طلال :

this is so good i wanna cry

2026-07-08 11:38:47

1

رفيف :

واو رهيب

2026-07-08 22:09:48

3

ريناد ما حققت حلمها :

وش انا بدون اهتماماتي

2026-07-09 08:39:52

7

aurora (regulus’ version) :

pure talent

2026-07-08 12:44:08

0

travis :

2026-07-09 07:14:02

1

🪅 :

وش اسم اول فيلم؟

2026-07-08 22:24:35

1

أمنيه :

الفيديو الاول من فيلم ايه

2026-07-08 22:09:23

0

ً :

فنانتي

2026-07-08 13:49:09

1

Ghala | غــــلا :

يلبببيه

2026-07-08 15:06:30

2

ً :

رهيب

2026-07-08 13:49:06

1

Ghala | غــــلا :

اخ رهيييب

2026-07-08 15:06:33

2

Ghala | غــــلا :

اخ فناااانه

2026-07-08 15:06:51

2

Dann 🪩 :

اكثر ستايل تبدعين فيييه 💓💓💓

2026-07-08 14:52:22

1

🤍❄️🪽 :

west Beirut? oh ily🥹

2026-07-09 05:23:55

1

Haru :

كل اللي ابيه هو اني اعيش حياتي

2026-07-09 18:54:33

0

شيهو :

فنانهه

2026-07-08 19:25:40

0

Dann 🪩 :

فناننننننه

2026-07-08 14:53:38

0

Dann 🪩 :

Obsessed

2026-07-08 14:52:33

0

To see more videos from user @z.i2w, please go to the Tikwm homepage.

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lo habeis visto?

lo habeis visto?

Breaststroke catch starts UNDER the water ↓ Many beginners begin the pull right at the surface — or even above it. That’s wrong ↓ • You create bubbles and lose grip on the water • No solid catch — hands slip instead of holding • Your body pops up instead of moving forward • The stroke becomes weak and inefficient In breaststroke, your hands must stay underwater to actually catch the water. How to do it correctly ✅ 1. Start in a streamlined position Arms fully extended forward Head relaxed and facing down 2. Initiate the movement Hands move out to the sides UNDER the water No splashing, no air Elbows bend and stay higher than the hands 3. The catch phase Forearms angle to “hold” the water Arms move in a semicircle, not straight down 4. Recovery Hands come together in front of the chest Then shoot forward into a streamlined position again 5. Glide Focus on clean water contact — no bubbles, no air. SWIMSY PADDLES - designed to build real feel of the water, not just strength. The soft resistance helps you understand how to hold and control water during the catch, so you stop slipping and start moving forward with each stroke. Bonus: 🌍 Free worldwide shipping 🔥 Limited drop — only 100 pieces 🐳 Access to a private channel with drills and exercises Swim tips for adults. Swimming basics for beginners. #swimtechnique #breaststroke #swimtok #swimming #swimcoach

Breaststroke catch starts UNDER the water ↓ Many beginners begin the pull right at the surface — or even above it. That’s wrong ↓ • You create bubbles and lose grip on the water • No solid catch — hands slip instead of holding • Your body pops up instead of moving forward • The stroke becomes weak and inefficient In breaststroke, your hands must stay underwater to actually catch the water. How to do it correctly ✅ 1. Start in a streamlined position Arms fully extended forward Head relaxed and facing down 2. Initiate the movement Hands move out to the sides UNDER the water No splashing, no air Elbows bend and stay higher than the hands 3. The catch phase Forearms angle to “hold” the water Arms move in a semicircle, not straight down 4. Recovery Hands come together in front of the chest Then shoot forward into a streamlined position again 5. Glide Focus on clean water contact — no bubbles, no air. SWIMSY PADDLES - designed to build real feel of the water, not just strength. The soft resistance helps you understand how to hold and control water during the catch, so you stop slipping and start moving forward with each stroke. Bonus: 🌍 Free worldwide shipping 🔥 Limited drop — only 100 pieces 🐳 Access to a private channel with drills and exercises Swim tips for adults. Swimming basics for beginners. #swimtechnique #breaststroke #swimtok #swimming #swimcoach

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