@kayleebullen: The hippocampus shrinking and memory is FASCINATING TO ME. 👇🏼 follow for more tips, tricks and education (& humor) on anxiety, OCD & feeling stuck in your mind/body with fear and worry. ✨ If you are located in California or Michigan and looking for a anxiety/OCD therapist, please complete a contact form via my website in the link in my bio. Disclaimer: my account is for educational and entertainment purposes only and should never be used as a replacement for therapy. #ocd #anxiety #therapist #mentalhealthfacts #anxietyrelief

Kaylee, CA & MI therapist
Kaylee, CA & MI therapist
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Region: US
Wednesday 08 July 2026 13:00:21 GMT
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c0smicjest
Cheyenne Hoover :
Why do I have the worst anxiety spikes at night?
2026-07-08 15:01:44
381
koolgirl817
coolgirlisback :
how do you "not engage"?
2026-07-08 19:22:46
83
marybell123
marybell123 :
Can people grow back the hippocampus??
2026-07-08 15:14:39
16
hearttherapydrme
Dr. Alex ME, Ph.D. :
Great info!
2026-07-09 13:09:35
0
kendrahatch
Kendra Hatch :
wait I’m sorry how exactly do you not engage with a thought….? Definitely asking for a friend though 🫣😅
2026-07-08 13:11:28
79
jhunsinger06
Jamie Hunsinger :
Sooo how do we fix/stop this 😅
2026-07-08 17:10:51
9
imexhausted93
E 💙 :
how do I turn it off?
2026-07-09 00:58:36
7
jenbunny.27
Jen 🇲🇽 :
WOW That last part about memory is amazing!! I didnt know that. And bc of anxiety, I'll soon forget it...apparently. But right now, I appreciate it.
2026-07-08 17:42:11
7
mushypurpless
mushy purps :
my mom says I was always anxious since I was little. I am now 40. I'm realizing I don't remember a lot of my 20s anymore. I'm high functioning but I'm tired a lot nowadays.
2026-07-09 03:27:22
6
lauraheits
Laura :
Would explain why I literally don’t remember anything ever 😅
2026-07-09 10:00:59
1
l3m0n4d3m0uth
abba :
this is so upsetting to hear about reassurance rip
2026-07-08 17:09:45
2
lindspet
LP :
I resonate with all of this… wow
2026-07-08 19:10:05
1
passportcass
cassidy castille :
Off topic but I really like your picture in the back!
2026-07-08 23:21:58
0
itsmesaramartinez
itsmesaramartinez :
Wow so helpful
2026-07-08 23:12:29
0
tatitalkstoo
TatiTalksToo :
Oh no
2026-07-09 06:07:08
0
allstarswampmom
Kayla Watson :
As someone who has learned to cope with their anxiety and ocd thoughts ….. this is so real
2026-07-09 04:59:40
0
l121812
Elle. :
If I could ignore the thoughts, I wouldn’t have OCD
2026-07-08 15:47:20
9
amesinsf
Amesinsf :
So what do you do to support someone when they have these intrusive thoughts and want us to engage with them?
2026-07-09 20:34:09
0
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