@glowfromwithin: this recipe has officially earned a permanent spot in my routine it’s creamy, packed with protein & fiber, keeps me full all morning, and still gives me my morning coffee fix What you’ll need: 2 tbsp chia seeds Double shot espresso 1/3 cup Greek yogurt 1 tbsp maple syrup brew your double shot over chia seeds, add in your maple & Greek yogurt, mix well & store in fridge overnight. when you’re ready to make add Greek yogurt to a bowl, top with espresso chia seed pudding, banana slices, cacao nibs, cinnamon & enjoy! let me know if you try it & follow me for more healthy recipes like this ☕️ #chiapudding #yogurtbowl #espresso #healthybreakfast #breakfastideas
Sarah | Holistic Health Coach
Region: US
Wednesday 08 July 2026 13:21:05 GMT
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S ☀️ :
I made tiramisu chia pudding but it tastes so sour! Think it’s from mixing the espresso and yogurt?
2026-07-11 23:58:40
1
westhavengreen :
That's a lot of mush first thing in the morning
2026-07-09 12:19:21
194
Always Nicole :
My espresso machine just sighed in disgust. Another thing for me to use it for. 😅
2026-07-09 03:18:24
50
Megan :
I just feel like you’re lying 😭
2026-07-09 20:49:07
13
The Sissy :
Stopppp it! Searching cabinets for chia seeds; yep 👍🏻 got them. And yes I’ll be making some of this AND some dude has me making his espresso date Carmel sauce too.
2026-07-10 07:36:32
2
ElevateWithKate :
Ooo I will definitely be trying this!
2026-07-12 21:12:18
1
N8 Carter :
I know those poops are diabolical
2026-07-10 15:45:54
2
Nellie’s Free Range Eggs :
Brilliant combo ☕️
2026-07-13 21:16:04
1
Kristi David :
Can I use coffee? I don’t have an espresso machine 😢
2026-07-10 01:02:58
0
Rhea | PALATINE HAIRSTYLIST :
Def trying this!
2026-07-08 15:51:38
3
Amanda | Wellness & Eats :
Wooow making asap
2026-07-08 21:09:26
12
SheFast :
This looks delicious
2026-07-08 20:25:26
0
rotset.jill :
Omg what why haven’t I ever thought to do this
2026-07-09 05:41:55
2
Bria @ Bad Rabbit :
OMG i need to try this!!
2026-07-08 16:58:06
0
shelbi.a. :
Wow
2026-07-08 17:48:02
0
Just.Ingredients :
Oh my it's perfect 🥹
2026-07-08 22:18:15
1
*YourBFF* :
I'm going to have to try this!
2026-07-09 20:40:58
1
audioa41 :
Looks gross tbh
2026-07-09 18:08:26
1
Sarah | Holistic Health Coach :
10/10 no notes 🤤
2026-07-08 13:22:41
0
whittney333 :
Reminds me of a little tiramisu
2026-07-08 15:29:42
1
✨🌹 🫧Dr. Gee 🫧🌹✨ :
Ayo— I need to do this🔥
2026-07-09 05:13:21
1
ellieegeoghegan :
Can you make this with drip black coffee too?
2026-07-15 00:21:40
0
Katelyn Empson :
Making this asap!
2026-07-12 21:26:30
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paul.vivafoodaddiction :
Looks good
2026-07-12 18:54:30
0
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