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@glowwithoofficial: The chia seed pudding has been a game changer for helping me stay regular while still keeping my carbs low. Macros are below ⬇️ Calories: ~430 Protein: 22.5 g Fat: 32.5 g Net Carbs: 9 g #ketolife #ketobreakfast
GlowWithO
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Region: US
Wednesday 08 July 2026 13:54:00 GMT
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Comments
Rosie$ :
I've had that problem long before I started keto back in January I've discovered Prunes and Prune juice works like a charm 😂😁
2026-07-09 19:53:42
1
erikamcalvillo :
Is the chia pudding texture supposed to be crunchy?
2026-07-08 19:18:51
0
MJ :
What’s the chia seed recipe?
2026-07-08 17:06:44
0
To see more videos from user @glowwithoofficial, please go to the Tikwm homepage.
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