@thebiohackingrn: Replying to @johnjarrells2 💧 As an RN, these are the 3 I grab: magnesium glycinate (the gentle, well-absorbed form), omega-3s, and a daily electrolyte with no added sugar. Your kidneys manage your fluid + mineral balance all day these support normal hydration and mineral levels. #walmartfinds #magnesiumglycinate #electrolytes #omega3 #hydrationtips

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Wednesday 08 July 2026 14:09:09 GMT