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@karachi.ka.shahzada:
Karachi Ka Shahzaada
Open In TikTok:
Region: PK
Wednesday 08 July 2026 14:43:20 GMT
106536
6195
288
1612
Music
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Music .mp3
Comments
sanamalik ❤️🌹 :
bilkul right same asa hi Howa h mery Sath 💔💔
2026-07-09 09:30:41
0
Dua Chaudhary :
great bro great
2026-07-09 04:10:43
1
sjan 19786 :
very nice so sweet
2026-07-09 08:53:04
1
zunaisha malik :
right bhai
2026-07-09 06:31:24
2
Maya Shazi :
Absolutely right 👍
2026-07-09 09:24:08
2
Jind Qureshi :
kmmmmall
2026-07-09 03:55:00
1
rashi :
bilkul sahi kaha ap ne right
2026-07-09 04:18:38
5
rani123 :
100👍100👍100👍100👍100👍100👍100👍
2026-07-09 04:25:15
2
😘sweetDear😘 :
Ur Right jnb
2026-07-09 03:36:17
3
ray ray :
right bahi
2026-07-09 04:46:32
2
Dream.girl :
bilkul sai kha
2026-07-09 06:30:33
2
@Faizan Ali 4455 :
[Sticker] G Nice G
2026-07-09 02:12:10
1
Muhammad Aamir :
g bilkul
2026-07-09 04:59:45
1
ame :
hy
2026-07-09 00:14:41
1
aqsa khan 1214 :
right
2026-07-08 16:16:11
1
NAZIA QUEEN :
🥺🥺💔💔💔 O
2026-07-08 16:56:21
1
noob ke jan :
right 👍
2026-07-08 14:58:34
0
malikbahyi :
right
2026-07-09 09:01:13
1
Muhommad hussain :
right👍
2026-07-09 09:11:59
1
sad girl💔💔💔 :
bilkul sch bt h
2026-07-09 10:36:19
0
mirza :
in shaa Allah
2026-07-09 10:29:49
0
Adan Arther :
right
2026-07-09 10:28:28
0
manor :
very good
2026-07-09 09:09:36
1
💙 :
👍👍👍👍👍👍
2026-07-08 15:02:51
0
To see more videos from user @karachi.ka.shahzada, please go to the Tikwm homepage.
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ความจริงแล้วมาอวดเล็บ
Dumbbell Sumo Squat - How to Target the Glutes 1. Dumbbell Position Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest. This allows you to lift heavier weights without being limited by arm strength. 2. Torso Posture Maintain a slight forward lean instead of staying fully upright. Leaning forward increases hip flexion, helping to stretch and better activate the glutes. 3. Stance Width and Foot Angle Set your feet about 1.5 times shoulder-width apart, with your toes pointing outward at roughly a 45-degree angle. If the stance is too wide, the inner thigh muscles (adductors) will take over, reducing glute activation. 4. Load Path As you squat down, the dumbbell should not stay directly under your shoulders. Instead, it should fall slightly behind the midline, closer to your posterior chain. Bring your hands slightly inward to keep the load closer to your center of mass, which helps reduce lower back strain and improves movement efficiency. #quads #gluteworkout #squat
🙂
Dalam 9 warna design kebaya Kaysara ni sis berkenan yang mana ? 🤭 #fyp #tiktokviral #TikTokShop #kebaya #viral
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