@grieveandbreathe: Grief isn’t something we get over. We process and manage it, sure. We even integrate the loss into our lives and continue to live but it doesn’t mean the lose loses its weight. They carry it well, but grief still shows up. Somedays it’s heavier than others. And somedays grief will let you know it too. Situations will come up in grief where we just feel emotionally heavy, and that just comes with grief. Some walk beside it, and allow it to walk with us. But it’s not something you get over. Years of love aren’t easily grieved in a short period of time, and there’s no timeline for grief. Now sure, there are some studies that’s show that most return to a baseline life after 6 months but no where does it shows they get over grief or it hurts less. It just means they’re body and brain have adapted to the loss. Don’t be so hasty to think your friends are just doing fantastic. It’s grief. Which means it’s heavy. #grief #grieftok #griefjourney #griefsupport #creatorsearchinsights

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Wednesday 08 July 2026 15:24:14 GMT