@louishowardpt: This one was an easy 10/10 for me. 🤌 Ridiculously simple, loads of crunch, the peanut dressing is unreal, and the macros are absolutely class. This is definitely getting added into the regular rotation. What you’ll need * 125g cucumber, sliced * 50g red cabbage, shredded * small handful of spring onions * 150g cooked chicken breast * 18g smooth peanut butter * 10g honey * 1 tsp garlic purée * 12g chilli oil * 1 tbsp soy sauce * Juice of ½ lime * ½ tsp sesame seeds Cooking steps * Cook your chicken however you like (air fryer, oven or pan). * Slice the cucumber and shred the cabbage. * In a bowl, add the peanut butter, honey, garlic, chilli oil, soy sauce and lime juice, then mixy mixy motherfker!** * Add the cucumber, cabbage and chicken. * Toss everything together until coated. * Finish with the sesame seeds and enjoy. Macros (1 serving) * Calories: 451 kcal * Protein: 43g * Carbs: 14g * Fat: 26g Cheers: @jessespt

DanniScratcyMo :

Zero prep time? Iron Man.

loriann866 :

This sounds delish!

Sabes-Loft❌👑 :

Fork flip was EPIC.

Mike :

forget the recipe.. That fork flip was *chef's kiss*

John Wehadababyitaboy :

Zero prep time…. Ironman all day

Toughtimmy_420 :

Iron man easy

Yuji itadori :

What’d u say?

mimi :

def gonna try this

BladeAku🥓 :

That is not enough of the supreme seasoning, it needs more !

ArtStudentOfHardKnocks :

Zero prep time? So like Tony vs Bruce? Bruce. Are they in their suits already? Are they allowed their suits after starting? To many questions!! Basically iron suit vs bat suit; iron. man vs man; Bruce

Tayla Rule :

Everyone saying Ironman forgets that Bruce Wayne trained and mastered fighting with Raj Al Ghul 🤔 Tony Stark is impressive sure and could probably hold his own but against Bruce Wayne after that type of training? Doubt it 🤷🏻‍♀️

Luke Reyment :

the fork flip was elite 👌

L_w12 :

I feel like the peanut butter would ruin in

Goldenchild_1979 :

Ironman. Better technology. More money and higher understanding of defence and offence tech.

AdamInTheWoods :

Batman

weaverthebeaver :

how many fork flip takes did it take we need a montage of all the outtakes

Rob O'Regan :

10/10 on that catch with the fork 👏🏼

nousis67 :

Alexandra :

Almighty push 🥒

chris.lombard1975🇿🇦 :

Iron Man no doubt...my son says with prep time, Batman...he is grounded for a month!

BeckyBoo316 :

Wonder what could work instead of peanut butter

DaniSStokes :

Batman

Kari West :

Ironman

Alicia Monai | Artist/Author :

IRONMAN