@evolvebyeve: The foods that I would personally not eat (often) in a calorie deficit as they may work against ur progress🤞🏼💗🤏🏼 also girls the app used to calculate all the nutritional info in the video is @CleanEats - honestly so helpful 🤏🏼🤏🏼
Peanut butter, fizzy drinks, store bought salad dressing, store bought pasta sauces
2026-07-09 20:19:38
1864
患者 :
Ed bro ed
2026-07-08 17:21:58
1349
:
Im commenting to stay on skinnytok!!
2026-08-28 19:25:20
0
tess boon :
Omg let us LIVE
2026-07-13 16:08:50
464
Kr.⭐️🪽 :
I comment to stay on skinnytok
2026-08-28 16:48:29
0
⋆. 𐙚˚࿔ ℬ𝒶𝓇𝒶𝒽 𝜗𝜚˚⋆ :
Peanut butter has protein, healthy fat, vitamins, it stabilize blood sugar so idk what you be talking about
2026-07-12 18:47:35
182
Jinx :
If a calorie counting app claims it can count calories just from a picture of the food with no measurements (not a barcode) it's a scam. It's impossible to accurately count calories like that.
2026-08-25 19:41:55
10
Madaras_spamm🤍 :
Do cookies is bad for loss belly fat?
2026-07-28 16:52:36
1
ⲢⲱⲙⲀϧ :
Adding all these to my recovery meal plan🥰
2026-07-09 00:10:24
94
mel :
the app is free?
2026-07-09 05:38:37
9
(╹◡╹)Lylia :
New fear food unlocked
2026-07-08 17:23:33
231
bals :
just measure out the peanut butter and eat in moderation.. and sometimes I want half a container of PB and I am well aware I'm eating 800 + calories, but it's a nice treat every once in a while
2026-08-25 12:23:45
4
Artie ~(♡s Nether Queen)~ :
I’d rather be considered chunky at my age than count calories
2026-07-15 01:29:12
18
anny :
1 tbsp of salad dressing tday was like 250 cal
2026-08-17 13:10:49
2
ℰ🪽 :
If you want to get skinny but want to drink fizzy drinks drink zero cola and no calorie redbull!
2026-07-29 12:29:39
4
LetaLeticija :
your gorgeousss
2026-07-08 18:31:13
5
CleanEats :
Putting the Lean in Clean! 😍
2026-07-08 19:48:35
12
ah.pr. :
My God, peanut butter is wonderful, but I only eat it occasionally so I don't overdo it.
2026-07-20 16:11:51
1
sh'ym bntz :
bruh
2026-07-17 04:40:32
1
Boitumelo :
I’m very fat right now I’m about 100kg my aim is to be 60kg by December- I want to train hunger and cravings out of my mind and stop it from controlling me -
2026-07-09 11:04:51
2
elyshka🎀 :
where is your top from ? its do pretty !
2026-07-09 11:02:49
4
Sian Griffiths :
What I do is buy the pasta sauce with the least kcal (usually tomato & basil) and then add in a ball of mozzarella, rather than buying the cheese/mascarpone sauce - delicious and high protein!
2026-08-04 13:15:58
1
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