@jessicabickling: This one was quick, but I’m feeling it

Chelsea :

“Felt like doing lunges”. I’m unfamiliar with this feeling

brandiwalker_ :

Girl, no one else’s gym has that 3rd workout machine. 😂

thicckashisensei :

I actually love walking lunges lol I hate hip thrusts so much

Casey :

What's your height?

shut up :

How do you avoid getting bloated??

Annabella :

I can’t for the life of me figure out what I’m doing wrong when I do hypers I feel them in my lower back most of the time

Tatiana🌸 :

listen I do my dynamic stretches BUT my knees still be hurting 😭 and im too impatient for my own good but I try to do them

stell :

Any stretches or workout for knee pain please

Samantha Schwegel :

Which one of your programs do you recommend starting first? :)

Giselle :

Im so upset, my quads grow first and my glutes are always the last thing to grow

Taliyah Joelle :

user63739540179 :

Hi Jessica, thoughts on peps? 🌶️🌶️

Brook Wesley :

Can you please do an at home workout ?

Marissa :

Never been so early!! Love your workouts girl 🫶🏼

Ellen :

need the 2nd part rn

avab_fit :

GLUTE QUEEEEEEN!!!

Salma Ramos :

How did you get to learn so much about all the muscles and the different exercises? I want to learn

Iloveharleyquinn♥️ :

In Jessica we trust

Lori 🌻 :

Perfect

Emms :

Hey, love your content! Quick question, whenever i do hip thrusts and I go heavy I tend to get cramps in my hamstrings. Like it feels like I can go heavier but I’m held back bc of it. How do I prevent that?

Your Weekend Trainer :

That has to be the greatest abductor machine I have ever seen from a biomechanical standpoint!!! I NEED ONE

KirstenLavergne :

what shorts do you have on?

•SOPHIE TORI• :

I noticed such a difference in my lifts once I started prioritizing my pre workout mobility/warm up!! I can’t do a workout without it now

Alyssa Christine :

I love the way you explain