@natty__daddy: people of all ages and backgrounds can expand their physical capabilities with intelligent training, discipline and hard work. I've eliminated lifelong hip issues and sciatica in my 30s while lifting more weight than I ever have and getting more mobile and athletic. If you've got a goal on the horizon and you're not sure how to carve a path there, maybe I can help. Shoot me a DM or hit the link in my bio and book a 15 minute video chat. #onlinecoaching #trainer #fitnesstrainer #gymreels #pistolsquats