@aaron_at: 3 ATTRIBUTES EVERY MIDFIELDER MUST TRAIN. 3 ATTRIBUTES EVERY MIDFIELDER MUST TRAIN. 1. ) First Touch- Top Players have a first touch like glue, which allows them to control the ball and play forward! 2. ) Scanning and Awareness- It is vital to be able to check your shoulder 6-8 times in the 10 seconds before receiving the ball. This gives you vital info on opposition pressure and teammates position. 3. )Fitness and Endurance- Midfielders need to be able to run/hard 'andifast for 90+ mins. Try John Terry Threadmill runs. #footballtiktok #Soccer #individualtraining #beginnertips #leagueofireland