this doesn't work unless you are in a calorie deficit and a bit of cardio😂
2026-07-10 14:33:29
90
m.a.r.i.o.o :
want to loose the fat but don't want to have an ugly muscle belly
2026-07-19 11:00:44
0
Aleksandar :
Why are you misleading people?
2026-07-13 10:35:10
9
Miroslav :
Too much work. Just grab a magical oil lamp and wish for perfect abs. Easy….
2026-07-10 19:22:56
55
karla_555 :
How man days i need to work for result?
2026-07-09 20:30:40
7
Dani44 :
first goes cardio
2026-07-09 17:14:21
33
Skeleton_King130 :
I can't lose something I don't have
2026-07-18 10:11:48
1
🦝 :
what warm ups should i do before this?
2026-07-17 00:02:50
0
:
That shit hurts
2026-07-15 06:37:59
4
Kristi.K :
that's core exercises it will not make you lose fat everything is in diet atleast 80% is diet
2026-07-15 13:21:07
6
Ricsi :
how Mány times? 1 year or just some months
2026-07-11 20:10:39
1
Vivi💋 :
Green tea , lots of green tea ladies 💕
2026-07-15 16:43:20
4
^R_0570^ :
Remind me
2026-07-15 01:30:41
3
Pao2r💕 :
Eva’s Pilates better
2026-07-14 20:03:07
0
Defcorn :
Nein, lokaler Fettabbau (die sogenannte "Spot Reduction") funktioniert nicht. Wenn Sie abnehmen, baut der Körper Fett systemweit aus den Fettzellen im gesamten Organismus ab, nicht nur an der Stelle, die Sie gerade trainieren
2026-07-13 08:31:05
0
ale :
how many reps and sets?
2026-07-14 15:00:37
1
ZENINX🇫🇷⚽️ :
Should i do it at morning or night?
2026-07-16 06:33:28
0
Jamess :
Beast
2026-07-08 21:42:28
3
👾 :
How many days
2026-07-16 19:04:12
4
☪️Ayaan🇧🇩 :
Hour long will it take for 12 Yr old
2026-07-09 22:26:04
1
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