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@dt.lubna_alaghbari: أطعمة ممكن تزيد من احتباس السوائل وتخلي الانتفاخ أسوأ عند البعض👇 🔹 الأطعمة العالية بالصوديوم مثل الملح، الشوربات الجاهزة، الوجبات السريعة، مكعبات المرق. 🔹 المعلبات والأطعمة المصنعة غالبًا فيها صوديوم مخفي يسبب احتباس ماء. 🔹 اللحوم المعالجة سجق، لانشون، سلامي، بيكون… كلها غنية بالصوديوم. 🔹 الأطعمة المقلية والدهنية ترفع الالتهابات وتزيد احتباس السوائل. 💡 الحل؟ اختيارات صحية أكثر + شرب ماء كفاية + حركة خفيفة خلال اليوم تساعد كثير.

Dt.Lubna Alaghbari
Dt.Lubna Alaghbari
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Region: JO
Wednesday 08 July 2026 20:14:31 GMT
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Comments

razan9346
اية🥰 :
ماباكل ولانوع منن وعندي احتباس بدنا علاج
2026-07-10 13:59:07
2
userlkf635xscp
رضا الله :
صدكت
2026-07-10 22:24:03
0
user20301618558160
Papa mama :
شكرا و الف شكرا وربي يحفظك و يسعدك ويوفقك بحياتك يارب العالمين
2026-07-10 12:08:08
1
user7512911874872
الورد الابيض :
💛💛💛
2026-07-10 15:25:55
1
mmmmxxxx79
مشاري :
🤲🏻
2026-07-10 14:28:41
1
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Other Videos
#محمد_الودعاني #شعر
#محمد_الودعاني #شعر
like sorry but it’s over for you @griffinjohnson 💀🖤
like sorry but it’s over for you @griffinjohnson 💀🖤
respect 🧠 #positivevibes #mentality #motivation
respect 🧠 #positivevibes #mentality #motivation
This is the stunning Rua da Bica de Duarte Belo in Lisbon, Portugal 🚃 To be honest, I cannot say for certain if this is the most photographed street in all of Lisbon… but at least that's what numerous blog posts and internet pages keep telling us! And are we surprised?! I know I'm not, because I really love this Instagrammable photo spot in Lisbon 😍 Rua da Bica de Duarte Belo is known, above all, for its picturesque funicular, called Elevador da Bica. It was inaugurated in June 1892 and is a must-visit for anyone who wants to get to know Lisbon! In case you're curious, we took these photos around 9 AM on a Sunday. This was in early March, and there were rain showers the day before (so maybe that explains why this popular photo spot wasn't very crowded)! It's difficult not to fall in love with Lisbon's classic yellow carriages, right? They already have my heart 💛 #ruadabicadeduartebelo #lisbontram #lisbonelevator #lisbon #traveltolisbon #lisbontrip
This is the stunning Rua da Bica de Duarte Belo in Lisbon, Portugal 🚃 To be honest, I cannot say for certain if this is the most photographed street in all of Lisbon… but at least that's what numerous blog posts and internet pages keep telling us! And are we surprised?! I know I'm not, because I really love this Instagrammable photo spot in Lisbon 😍 Rua da Bica de Duarte Belo is known, above all, for its picturesque funicular, called Elevador da Bica. It was inaugurated in June 1892 and is a must-visit for anyone who wants to get to know Lisbon! In case you're curious, we took these photos around 9 AM on a Sunday. This was in early March, and there were rain showers the day before (so maybe that explains why this popular photo spot wasn't very crowded)! It's difficult not to fall in love with Lisbon's classic yellow carriages, right? They already have my heart 💛 #ruadabicadeduartebelo #lisbontram #lisbonelevator #lisbon #traveltolisbon #lisbontrip
#george1964 #Have You Ever Seen The Rain (1970) #CCR / Rod Stewart #fullsong #เพลงสากลยุค70s80s90s
#george1964 #Have You Ever Seen The Rain (1970) #CCR / Rod Stewart #fullsong #เพลงสากลยุค70s80s90s

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