@glutemaxguy: Day 17 glute maxing until my butt gets too big for my pants. Light recovery day today. #glutes #gluteworkout #fitnessjourney #workout #glutemaxing
Superset donkey kicks with fire hydrants. Also glute bridges and then pulse ur knees out at the top. Gets that BURN
2026-07-09 00:25:47
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mattymatt165 :
Trust the proc-ass. 🙏🙏
2026-07-10 15:11:38
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Rf :
How many sets and rounds?
2026-07-11 02:47:13
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mariesmiless :
finally wore the same shorts
2026-07-11 01:39:39
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Ta’onna :
I’m begging you add some KAS hip thrust in there. It’s a variation of hip thrust that you feel more in the top glute!!
2026-07-08 21:00:45
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Mig :
Ima do these when my sciatica calms down a bit
2026-07-09 19:12:03
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Edinmame :
On top of this being really impressive I just love your vibe you seem so nice keep it up king!
2026-07-09 17:10:42
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Natalie :
Can you share your schedule and workouts for a week 🙏🙏🙏🙏
2026-07-10 18:49:21
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Derpina :
But what’s your warm up stretch routine???
2026-07-10 14:44:33
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Susan :
I have a question. Has growing your glutes helped with any back pain?
2026-07-08 20:46:20
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[insert name] :
hey where do you get ur resistance bands
2026-07-08 20:24:32
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mmegalodong :
okay weird question. but does your glutes seem firm or stiff? not when you’re finished working out, but in general. did your glutes become stiff?
2026-07-08 23:14:06
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Rachel🫶🏼 :
I keep saying I’m going to start but i don’t start 😅 ok I’m going to start 😂
2026-07-10 12:56:02
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fruity :0 :
do you need to use the rubber band thingy and if so is there anything like at home that could b used as the same?
2026-07-08 20:34:56
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Sultry_Goddess :
I grew my glutes in a year but then I stopped bc I got lazy and now I have to start all over bc you have to keep doing it to maintain 😭
2026-07-10 17:15:05
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tallis.garcia :
what band do you use?
2026-07-09 23:36:54
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Lyrah :
DAMN
2026-07-10 18:50:38
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Roxanna :
How do I start
2026-07-10 10:37:21
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Shantell :
I’ve never seen someone do airplanes how does that help out for the glutes
2026-07-10 22:34:54
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🐣 :
Baddie
2026-07-08 21:13:24
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Blubird🐦 :
Can you share what else you are doing. Did you increase you protein when deciding to do this challenge? I wana know all the details cause you have done an incredible job!
2026-07-10 10:13:12
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white boy :
make sure ur eating crazy carbs too you’ll notice a difference
2026-07-09 17:42:33
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