@cwhitsell34: This leg workout was under 30 minutes and was a one that wouldn’t tax your legs too much! Which is exactly what I needed this week with all the running I have planned! Did this after a speed workout in the heat and was unwell! #legs #legworkout #workout #workoutroutine #workoutmotivation

Courtney Whitsell 🏃‍♀️

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Wednesday 08 July 2026 20:32:07 GMT