I've already started to implement some of these.
Is there anything you can specifically suggest to tackle the fear of the unknown. The moments where your mind races and makes up all sorts of possibilities.
2026-07-08 21:43:06
6
marmoolak_anbari :
Song name
2026-07-08 21:18:26
2
𓆩𝕸𝖎𝖟𝖗𝖆𝖊𝖑𓆪 :
do not do the last one. so annoying.
2026-07-13 14:46:06
0
Tima :
waste of time
2026-07-12 14:02:26
0
King :
I love this instrumental
2026-07-10 06:04:04
0
Georgia :
shadow journaling... that is a tough one... i will take the challenge... the only thing wr can change.. is ourselves
2026-07-09 20:26:17
0
candyj :
I will try the walking slow
2026-07-10 15:16:54
0
Georgia :
u rock... loved your suggestions...
2026-07-09 20:28:02
0
🇨🇦MarMar’s farm👩🏼🌾🐣🦆🐝 :
So…shadow journaling. If the person I can’t stand and continues to hit on my fiancé called me names…says to everyone that I’m OVER dramatic for believing such thing. Is me being jealous of her actions???
2026-07-08 22:35:32
2
:
😁😁😁
2026-07-08 20:51:55
0
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