Suze | your 50+ sister
Region: CA
Wednesday 08 July 2026 20:39:14 GMT
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Kate :
I think menopause does a number on you. I never had a big appetite in my 20s and 30s but as soon as I hit menopause, I had cravings like crazy. I felt like a teenager again being on a GLP one has helped me get back to a place of normalcy.
2026-07-09 11:36:58
3
MommaEagle1 🇨🇦 :
I eat when I am hungry and make sure I at least do 80 g protein.. I eat smaller meals too and stay in a calorie deficit. being in a calorie deficit is a must because as were in menopause and exercise less you have to watch more .. change your mindset and don't follow what people tell you here especially these younger ones .. take your time slow weight loss is best ..
2026-07-27 21:07:56
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Marcella’s Girls :
Yes! Exactly! I’m staying on the lowest dose of my glp1. I’m still losing although slowly. Nice and slow stays off. Now when I’m hungry, I really need food. And I choose healthier options.
2026-07-09 13:56:47
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Marisol Hernandez :
I am 62 I am on it
2026-07-09 15:38:52
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Seems Right :
YES
2026-07-15 02:31:06
1
Dodi :
Just today after 10 weeks I was starving on my way home I got home to pizza for dinner.. I had one piece of pizza instead of 4 and I had the ah-ha moment. I would have eaten 4 pieces before. I am stuffed.
2026-07-08 21:08:49
5
Jane in Aotearoa 🇳🇿 :
i think Im going to go back down a dose because Im struggling to eat & feel sick looking at my beautiful healthy vegan meals!
2026-07-09 07:23:51
1
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