@goalx.2: #pourtoi #amour #fyp #footballtiktok #reel

𝑮𝒐𝒂𝒍𝑿

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Region: CI

Wednesday 08 July 2026 20:40:08 GMT

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Comments

blanc :

l'amour c'est la pire chose qui existe ça fini toujours mal mais moi j'aime être blessé merci pour m'avoir détruit stupide amour à les humains sont tous pourri même moi

2026-08-03 00:39:09

0

laye junior :

2026-08-03 01:48:32

0

L̶e̶j̶_̶8̶5̶8̶ :

moi j attend la bonne fille qui saura m aimer comme je suis et pas me quitter pour ma gentillesse ou pour mes pote

2026-07-08 21:59:17

2

Juan :

ma copine m'a fais quasiment le même vocal j'ai pleurer tellement c'était beau d'entendre ce message

2026-07-16 18:08:29

0

Marius Hld :

que des belle parole préféré la solitude trop donner

2026-07-09 00:49:11

3

𝐋𝐀 𝐌.𝐀.𝐍.𝐔__❶.9✨ :

Une meuf comme ça ya pas deux 🥺

2026-07-27 16:28:54

1

L Undertaker 💀💜🖤 :

le reve tellement ca

2026-07-18 21:27:17

0

14% :

Imagine ta un mec comme moi.

2026-07-11 19:22:03

0

iron :

wow le reve

2026-07-09 01:52:02

0

Allan Richard :

Même dans mes rêves les plus fous j'ai pas ça, mais ça va

2026-07-09 01:48:39

1

golden_boy🇨🇬🇨🇩 :

je n'essaye mm pas d'imaginer prcq mon cerveau ne voudrais pas imaginer

2026-07-22 06:48:53

0

teammathieuestletraitre :

2026-07-08 23:47:10

0

.. :

Un rêve

2026-07-09 01:51:34

1

(-_-)ĐⱤ₳ɎVɆ₦ :

2026-07-09 04:16:03

0

L'🏆💪👑 :

imagine ta une meuf 😭

2026-07-09 08:05:40

0

Hu.go🇪🇸🏝️🎭 :

Jespere la prochaine sera comme sa ☝🏽☝🏽☝🏽

2026-07-09 00:42:43

0

paul_rmd49 :

@𝐋𝐨𝐮𝐥𝐨𝐮’🥀

2026-07-08 23:03:35

1

jojo_17 :

@Nono.34 je tes oui

2026-07-09 06:26:32

0

Nono.34 :

😍

2026-07-09 09:34:05

0

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#موصل #مدينتي #العقول_الراقيه

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GREEK CHICKEN & RICE BOWLS 🔥😍 This is the kind of healthy dinner you'll actually crave. Macros (4 serves) • 517kcal • 40g P • 53g C • 15g F Ingredients • 1 cup basmati rice • 1 tbsp olive oil • 1 onion finely diced • 3 cloves garlic minced • 1 tbsp dried oregano, 1 tsp each ground paprika & salt • 3 tbsp each chopped parsley and dill • 1 1/2 cups chicken broth Chicken • 600g skinless chicken thighs • 1 tsp each salt, dried thyme, ground paprika, garlic powder & onion powder • 2 tsp dried oregano • Zest of lemon + 3 tbsp lemon juice • ½ tbsp honey Tzatziki • 1 cup low fat Greek yoghurt • 1 Lebanese cucumber grated & excess liquid squeezed • 2 cloves garlic finely minced • 2-3 tbsp dill finely chopped • 1 tbsp lemon juice + ½ tsp salt Greek Salad • 300g cherry tomatoes halved • 1 cucumber thinly sliced • 1/3 cup light feta crumbles • ½ red onion thinly sliced • 4 tbsp black olives sliced • 3 tbsp parsley chopped + ½ tsp salt • 1 tbsp lemon juice Method 1. Marinate chicken: In a bowl, combine the chicken thighs with all the seasonings, lemon zest, lemon juice, and honey and a drizzle olive oil. Mix well to coat and set aside to marinate for at least 15–30 mins (or longer). 2. Cook rice: Rinse rice. Heat oil in a medium pot, sauté onion for 4 minutes, then add garlic and seasonings. Cook for 1–2 mins. Add broth, bring to a boil, then reduce heat to low, cover, and cook for 12–15 mins. Rest for 5 mins before fluffing and stirring through parsley and dill. 3. Cook chicken: Preheat air fryer to 195°C for 3–4 mins. Place chicken in the basket in a single layer, ensuring it is not overcrowded. Cook for 14-16 mins, flipping halfway through, until golden and cooked through. Alternatively, cook in a lightly oiled frying pan over medium-high heat for 4–5 mins per side until cooked through and nicely charred. Rest for 5 mins before slicing. 4. Make tzatziki: Combine all ingredients. Mix until smooth, taste & season. 5. Prepare Greek salad: Combine all ingredients. Toss gently. Assemble: Divide rice between 4 bowls. Top with chicken, salad and a generous dollop of tzatziki.

GREEK CHICKEN & RICE BOWLS 🔥😍 This is the kind of healthy dinner you'll actually crave. Macros (4 serves) • 517kcal • 40g P • 53g C • 15g F Ingredients • 1 cup basmati rice • 1 tbsp olive oil • 1 onion finely diced • 3 cloves garlic minced • 1 tbsp dried oregano, 1 tsp each ground paprika & salt • 3 tbsp each chopped parsley and dill • 1 1/2 cups chicken broth Chicken • 600g skinless chicken thighs • 1 tsp each salt, dried thyme, ground paprika, garlic powder & onion powder • 2 tsp dried oregano • Zest of lemon + 3 tbsp lemon juice • ½ tbsp honey Tzatziki • 1 cup low fat Greek yoghurt • 1 Lebanese cucumber grated & excess liquid squeezed • 2 cloves garlic finely minced • 2-3 tbsp dill finely chopped • 1 tbsp lemon juice + ½ tsp salt Greek Salad • 300g cherry tomatoes halved • 1 cucumber thinly sliced • 1/3 cup light feta crumbles • ½ red onion thinly sliced • 4 tbsp black olives sliced • 3 tbsp parsley chopped + ½ tsp salt • 1 tbsp lemon juice Method 1. Marinate chicken: In a bowl, combine the chicken thighs with all the seasonings, lemon zest, lemon juice, and honey and a drizzle olive oil. Mix well to coat and set aside to marinate for at least 15–30 mins (or longer). 2. Cook rice: Rinse rice. Heat oil in a medium pot, sauté onion for 4 minutes, then add garlic and seasonings. Cook for 1–2 mins. Add broth, bring to a boil, then reduce heat to low, cover, and cook for 12–15 mins. Rest for 5 mins before fluffing and stirring through parsley and dill. 3. Cook chicken: Preheat air fryer to 195°C for 3–4 mins. Place chicken in the basket in a single layer, ensuring it is not overcrowded. Cook for 14-16 mins, flipping halfway through, until golden and cooked through. Alternatively, cook in a lightly oiled frying pan over medium-high heat for 4–5 mins per side until cooked through and nicely charred. Rest for 5 mins before slicing. 4. Make tzatziki: Combine all ingredients. Mix until smooth, taste & season. 5. Prepare Greek salad: Combine all ingredients. Toss gently. Assemble: Divide rice between 4 bowls. Top with chicken, salad and a generous dollop of tzatziki.

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