@livewelldresswell: 1776 in honor or our Nation’s 250th birthday. Round 1 17 Kettlebell push presses with each arm 76 deadlifts with bodyweight on the bar Round 2 17 pushups 76 calories on the Assault bike Round 3 Walking 1,776 feet with 100 pounds of added weight through weight vest and kettelbells@Forensic Chad
Live Well Dress Well
Region: US
Wednesday 08 July 2026 21:28:04 GMT
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Kiki Sway :
Ask Chad why he is working out in Hey Dudes!
2026-07-10 22:47:58
1
uhhh ok :
next you should have them do the murph
2026-07-09 20:56:30
0
Jill :
I mean. if you dont find yourself in the fetal position at the end was it really a revolution era workout? 🤣🤣
2026-07-08 21:48:01
16
mmonica :
Your laugh is THE BEST❣️
2026-07-09 02:13:44
2
MA235L :
Go away!! 😂😂😂 He’s so funny!
2026-07-08 22:41:02
6
SuzannaB :
I love the playlist 🥰 go away 😂
2026-07-09 11:43:02
1
Farrah :
This is beyond awesome!!👊🏼
2026-07-08 23:40:52
0
OCTAVIA_THEGREAT :
busted at the end 🤣🤣🤣
2026-07-09 01:09:42
1
vickilchilds :
You are so bad!!😂
2026-07-09 02:40:24
0
Sam :
His bf
2026-07-10 23:54:15
0
lise ledford :
has fit guy
2026-07-08 21:57:47
0
Travis :
Was that a “go away?” Haha 😂😂
2026-07-08 21:44:59
2
user46884862817994 :
Too funny !
2026-07-09 02:08:38
1
STYLED4U :
Omg I was dying laughing at the end.
2026-07-10 07:21:40
0
Chuckles :
this is awesome
2026-07-09 01:18:09
1
uhhh ok :
Chad's got pecs🔥
2026-07-09 20:55:59
0
Rivers :
Farmers carry is the best for us as we get older.
2026-07-09 00:46:19
1
Snow White’s sister 🦌🐾🐿️🦦 :
Rad Chad is hurtin bad. 😂🥴💪🏼👏
2026-07-08 23:12:02
0
tiffanykirchner :
😂💪
2026-07-09 11:25:36
1
MadHousewife :
😳🤭🤣
2026-07-09 03:10:28
1
user5035901878607 :
😂
2026-07-09 02:22:27
1
Vickie :
😂
2026-07-08 23:49:07
1
👑 Reigna Rox ✨💋 :
💪🏼⭐️
2026-07-08 23:09:02
1
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