how many times do you do this a day and is it with a diet and is it with other exercises?
2026-07-20 05:01:07
0
KIRAA🍈🍡🍥 :
Yes queen keep trying to workout outside ik that heat is hard to work in but it helps you lose it faster because the more you are sweating the more you are burning those calories on days you are feeling lazy just do a kpop dance about 4 times
2026-07-09 03:44:53
85
Elyse [Nene and Sunday's 🤤😍] :
I wanna try it but 100 burpees is so hard omg 😭😭😭😭 should i?
2026-07-09 21:09:31
24
None :
How many kg did u lose?
2026-07-10 20:29:23
3
secret :
YAYY KEEP GOING QUEEN 💕💕💕
2026-07-09 00:08:43
9
:
did you see results?💗
2026-07-10 18:34:21
0
mintykiss :
just go to ytube and find bodyfit by bagus,just 30 minutes per days i've lost 13 kg in 3 months already, the movement is super easy to burn fat,the minus is just the song of the video,if i do le sserafim i don't think I could survive and just doing it for a couple days,the rest of it my legs are gonna divorce me😂
2026-07-17 03:44:16
0
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