@josh_nextlevelathletics: RESISTED HIP FLIPS‼️ Use this drill to improve your change of direction! As athletes, we change directions A LOT, here’s the perfect drill to enhance that ability!✅🔑 #changeofdirections #athletetraining #resistancetraining #nextlevelathletics #sportsspecifictraining

Josh Jackson Training

Open In TikTok:

Region: US

Thursday 09 July 2026 00:35:49 GMT