@the.mindful.gut: Part 2 - I know quite a few of you were interested in knowing everything I’ve been eating for the past 3 months, as well as what I plan on reintroducing into my diet. Hope this helps! 🫶🏽 #gastritis #gerd #guthealth #wholefoods #whatieatinaday

the.mindful.gut
the.mindful.gut
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Region: AU
Thursday 09 July 2026 00:53:12 GMT
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lalandeli
Lauren :
Is it normal to have setbacks? My stomach had the hard knot ball feeling again and it was getting better
2026-08-17 12:14:26
1
abbs.05
Abbs :
Do you, or have you, had acid reflux symptoms along with your gastritis?
2026-07-09 01:05:10
3
user3062364637691
user3062364637691 :
how long did u have gastritis
2026-07-10 18:49:54
2
sarahlynnnn12
Sarah :
Do you have excessive burping? That’s like my only symptom now
2026-07-10 20:27:27
4
leothetoypoodle4
Leo the Toy Poodle 🐻 :
Do you still have symptoms? I’m at 100 days and I have like 4-5 symptom free days & then I have a couple of days where I notice occasional burning. It’s making me feel discouraged 🥲
2026-07-10 18:00:49
2
catsforlifeasos
catsforlifeasos :
how long have you been on ppi for
2026-07-09 20:15:28
0
corinnekimes
Corinne :
Happy 3.5 months! I start month 4 now and feeling so much better. The last 2 weeks have been especially good for me! I hear months 5 and 6 start to really feel good!
2026-07-10 23:11:02
1
syrlmr
isul🪐 :
Have you ever consumed probiotics?
2026-08-07 02:12:34
0
brown.donald
brown donald :
what about apple
2026-07-10 13:09:26
0
ab056802
AB :
Are you healed? Or do you still have some pain? Would you like to add things that are restorative for the stomach and intestines, such as colostrum, cabbage juice, and collagen?
2026-07-09 07:20:05
0
gayweebdisaster
GayWeebDisaster :
What are your symptoms and how have they changed since you’ve been on the diet? Do you have burning pain?
2026-07-12 02:58:20
1
yooncmlohwy
michi :
what kind of snack do u eat?
2026-07-16 05:06:26
0
nekarosier
Neyika :
Did you have lump in the throat symptom ?
2026-07-30 02:14:43
0
user4224520776541
user4224520776541 :
What do you drink instead of cows milk
2026-07-10 04:20:13
0
sontolesaoana
sontolesaoana :
in that 3 months were you still on ppi reason I'm asking if was ppi for 6 weeks after my h pylori treatment immediately when I stopped the ppi I had a flare up after 2 days
2026-07-09 17:02:21
1
2know8
Too know :
Please are you experiencing breathing patterns because thats what I’ve been suffering from ?
2026-07-14 14:58:30
0
ab056802
AB :
I've improved moderately. The pain usually starts in the morning and disappears by noon. It used to be severe, but it's lessened now, though still bothersome. Aloe vera juice and bone broth (or meat broth) helped me the most, two cups a day. I only used omeprazole for 14 days, and I think I'll go back to it. I read that I should suppress acid until my stomach heals.
2026-07-09 07:23:57
1
user4224520776541
user4224520776541 :
what supplements do you take. Did you have an allergy test done 👍
2026-07-10 04:17:47
0
hemali538
hemali :
iv list so much weight is this going to carry on
2026-08-19 21:04:17
0
amber.83.c
Amber's :
9 months in & everything is a no no 😳 I'm so underweight & malnourished 🥲 no idea where to go from here!!
2026-07-10 17:56:07
0
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