@theiconicjoyce__: How to actually grow your triceps bigger fast with cable overhead triceps extension. Keep your elbows fixed near your head and ensure all movement comes from the hinge of the elbow, rather than swinging your shoulders. Dm me COACH for coaching. #tricepsexercisesform #howtogrowtriceps #overheadtricepextension #effectivetricepsexercise #cablebesttricepsworkout
Gymbro001 | Fix Your Workouts
Region: CA
Thursday 09 July 2026 03:22:49 GMT
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Stu B509 :
How do you know the percentage?
2026-07-09 20:28:43
0
:
Slow and steady
2026-07-09 08:35:03
7
MUSCLE MOTION 🏋️♀️🏋️♀️ :
can you repost one video for me please?
2026-07-09 03:50:35
1
Onur :
Some say wide shoulders some say not what is it now
2026-07-09 22:59:36
2
AJ :
I struggle with fully extending my arms even on a really low weight is this something i can get around or no?
2026-07-10 12:16:11
0
Rgg555 :
Elbows more steady and tucked in
2026-07-11 12:45:37
0
𝔚𝔦𝔩𝔡𝔠𝔞𝔯𝔡 :
Our gym doesn't have that adjustable machine
2026-07-09 14:40:03
2
Abhin Muttukkante :
The long head likes shoulder flexion, but elbow comfort matters more than forcing one position
2026-07-09 17:56:55
0
kadirfanola717 :
debes cerrar los codos 👍
2026-07-09 16:40:49
0
Wan Wan :
🥰
2026-07-09 03:32:55
1
user3201278855197 :
🥰🥰🥰
2026-07-09 06:58:43
1
xala beng beng :
🥰🥰🥰
2026-07-09 13:11:22
0
Noman jutt :
🥰🥰🥰
2026-07-09 08:35:19
0
wang fang jojo :
❤️❤️❤️
2026-07-12 02:43:38
0
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