@theiconicjoyce__: How to actually grow your triceps bigger fast with cable overhead triceps extension. Keep your elbows fixed near your head and ensure all movement comes from the hinge of the elbow, rather than swinging your shoulders. Dm me COACH for coaching. #tricepsexercisesform #howtogrowtriceps #overheadtricepextension #effectivetricepsexercise #cablebesttricepsworkout

Gymbro001 | Fix Your Workouts
Gymbro001 | Fix Your Workouts
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Region: CA
Thursday 09 July 2026 03:22:49 GMT
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superjaw0
Stu B509 :
How do you know the percentage?
2026-07-09 20:28:43
0
jade14_8_
￴ ￴ ￴ ￴ ￴ ￴ :
Slow and steady
2026-07-09 08:35:03
7
muscle482
MUSCLE MOTION 🏋️‍♀️🏋️‍♀️ :
can you repost one video for me please?
2026-07-09 03:50:35
1
onur.bnl
Onur :
Some say wide shoulders some say not what is it now
2026-07-09 22:59:36
2
aj_5263
AJ :
I struggle with fully extending my arms even on a really low weight is this something i can get around or no?
2026-07-10 12:16:11
0
rgg5555
Rgg555 :
Elbows more steady and tucked in
2026-07-11 12:45:37
0
i.cant.see.y0
𝔚𝔦𝔩𝔡𝔠𝔞𝔯𝔡 :
Our gym doesn't have that adjustable machine
2026-07-09 14:40:03
2
abhinmuttukkante
Abhin Muttukkante :
The long head likes shoulder flexion, but elbow comfort matters more than forcing one position
2026-07-09 17:56:55
0
kadirfanola717
kadirfanola717 :
debes cerrar los codos 👍
2026-07-09 16:40:49
0
fazwan_wan
Wan Wan :
🥰
2026-07-09 03:32:55
1
user3201278855197
user3201278855197 :
🥰🥰🥰
2026-07-09 06:58:43
1
xala.beng.beng
xala beng beng :
🥰🥰🥰
2026-07-09 13:11:22
0
noman.jutt772
Noman jutt :
🥰🥰🥰
2026-07-09 08:35:19
0
wangfangjojo
wang fang jojo :
❤️❤️❤️
2026-07-12 02:43:38
0
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