@jacoboestreichercoaching: #letsgoletsgetjacked My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio
how bad is eating 100-200 calories over so i was able to get protein goal
2026-07-09 05:10:48
19
Sol :
bro I skipped one day
2026-07-09 07:09:45
1
Nah :
I was on vacation
2026-07-09 05:08:23
20
Shoaib :
What if I missed 2 weeks cz I’m travelling
2026-07-09 06:41:26
0
redbull obsession :
jacob is training topics 8 days a week bad?
2026-07-09 04:11:55
15
Zimian :
I missed my gym day but recoverd it by splitting it out over 2 day
2026-07-09 07:44:49
0
ياسين :
Well Jacob I don’t have a car anymore
2026-07-09 04:43:35
0
️ :
Bro chacho no one doing legs on full body or in general
2026-07-09 05:23:13
1
𝖎 𝖆 𝖓 ✝️ :
This isn't relevant to to video, but I'm at 255 rn and im tryna cut, but I heard that I should be eating 1 gram of protein for every pound of body weight, but doesnt 255 grams of protein seem like hella excessive?
2026-07-09 04:28:35
3
『ʙʀᴜᴄᴇ ᴡᴀʏɴᴇ』 :
bro is the goat🔥
2026-07-09 04:06:39
5
Ethan :
Why don’t I feel sore some days sheer working out
2026-07-09 05:14:27
0
Brandon Chesney :
😭I didn’t skip the gym stayed and still caught a stray
2026-07-09 05:55:38
2
pkfishcm :
I only hit legs once a week but I can say this bc no one’s ever going to see this
2026-07-09 08:00:08
1
Kadin jolly :
i can’t help it tho when i can’t get a ride☹️
2026-07-09 05:45:48
4
Otters :
If I forget to do an exercise at the gym should I do it that same day or just wait till I do the exercise next time?
2026-07-09 04:10:50
0
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