@elegancepolestudio: Intermediate 4 – 8 Week Pole Course Starts Tuesday, 21st July | 7:15 PM Ready to take your pole skills to the next level? If you’re looking to improve your strength, endurance, and technical ability, our Intermediate 4 course is the perfect challenge. Over 8 weeks you’ll: • Learn dynamic pole combinations and transitions • Master a full choreography to music • Build strength, stamina, and cleaner technique • Develop confidence with more advanced movements At the end of the course, you can choose to graduate to the next level or stay in Intermediate 4 to learn a brand-new choreography and tricks. Requirements: • Aerial Invert • Gemini • Scorpio • Superman #poledance #bangkok #bangkokstuff #fitnessbkk

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Thursday 09 July 2026 05:21:49 GMT