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@drshaitan0: @Mr✌️ PATTLO✌️ @mrnoprblm @Papa Ji

🩺DR SHAiTAN😈
🩺DR SHAiTAN😈
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Region: AE
Thursday 09 July 2026 07:14:57 GMT
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Comments

ranjhag89
ASHIQ 1 💞💞 :
lol
2026-07-09 08:40:34
0
malikabid_313
Abid Ali :
🥰🥰🥰
2026-07-09 19:59:32
0
malikabid_313
Abid Ali :
😁😁😁
2026-07-09 19:59:38
0
uabbasi44
🔥《𝐴𝕓𝙗ǻśı》🔥 :
🤣🤣🤣
2026-07-09 17:45:24
0
loyal4051
Loyal🥰 :
🥰🥰🥰
2026-07-09 17:14:22
0
mr_toor_804
✌️MR✌️TOOR :
❤️
2026-07-09 17:12:50
0
lailajatti07
masoom 🫴editor 🫣❤️‍🔥 :
😂😂😂
2026-07-09 16:20:15
0
printabrandhairpatlr
paint brand ✌️✌️✌️✌️ :
🥰🥰🥰
2026-07-09 15:36:09
0
umairmultani804
ᎷบL𝐭@𝐧ϊ :
🖤🖤🖤
2026-07-09 15:12:27
0
sufyan.416
❗ꑄυϝყαɳ❗ :
🥰🥰🥰
2026-07-09 15:10:49
0
onlyleader678
✌️Mr✌️Lucky🇵🇰 :
😂😂😂
2026-07-09 15:06:09
0
kashi.jutt739
Kashi jutt ❤️❤️❤️❤️❤️❤️ :
😂😂😂
2026-07-09 14:48:48
0
user489119234905d
Musafir 🚷🚭💓❌🫶 :
🥰🥰🥰
2026-07-09 10:23:57
0
cool_pind
✌️COOL✌️❤️ :
❤️❤️❤️
2026-07-09 08:59:51
0
jungleofsultanrahi
JUNGLE OF SULTAN RAHI 😎 :
@✌️MR✌️PATTLO @Papa Ji @mrnoprblm @jutt
2026-07-09 08:48:00
0
mr_blackya_
⚡MR⚡BLACKIYA⚡ :
✌✌✌
2026-07-09 08:29:37
0
nap.su6
Nap su :
😂😂😂
2026-07-09 08:23:53
0
zeeshan.ali.king78
888⚔️♥️🇵🇰🇵🇰🇵🇰🇦🇪✌️ :
😁😁😁
2026-07-09 08:03:20
0
sajawaljan17
SAJAWALJAN🇸🇦🇵🇰🇸🇦🇵🇰✌️✌️ :
✌️✌️✌️
2026-07-09 18:04:30
0
To see more videos from user @drshaitan0, please go to the Tikwm homepage.

Other Videos

RAMÍREZ COD #cod #callofduty #callofdutymobile #activision #ramirez
RAMÍREZ COD #cod #callofduty #callofdutymobile #activision #ramirez
Trời rét rồi Mẹ ơi. Mẹ sắm tất cho bé nhà mình chưa ah. #tatbegai #tatchobe #tatxinhchobe
Trời rét rồi Mẹ ơi. Mẹ sắm tất cho bé nhà mình chưa ah. #tatbegai #tatchobe #tatxinhchobe
Yes alcohol will be needed #dadjokes
Yes alcohol will be needed #dadjokes
🔥 3D SHOULDER SUPERSETS 🔥 To build thick, 3D shoulders, you need to hit them from every angle and keep the time under tension high. This routine combines the EZ bar for heavy compound pressing and dumbbells for strict isolation work. 😤 Save this gauntlet for your next upper body day. We are running 3 intense supersets. Let’s get to work! 🚀 SUPERSET 1: OVERALL MASS & REAR DELTS 🚀 Behind the Neck Press (3-4 x 8-10): Using the EZ bar opens up your grip and allows for a massive stretch to build raw shoulder mass. 🦅 Reverse Flies (3-4 x 12-15): Hinge forward and sweep the dumbbells out wide to target those stubborn rear delts right after heavy pressing. SUPERSET 2: TRAP THICKNESS & ANTERIOR DELTS 🦍 Incline Upright Row (3-4 x 8-10): Lean your chest against the bench to kill momentum and pull the EZ bar high to build the upper traps and side delts. 💥 Incline Front Raise (3-4 x 10-12): Stay chest-supported and drive the dumbbells forward to strictly isolate the front deltoids. SUPERSET 3: ANTERIOR POWER & MOBILITY ⚔️ Underhand EZ Bar Press (3-4 x 8-10): Flip your grip to an underhand position and press overhead to shift the focus heavily onto the front delts and upper chest. ⚙️ External Rotation Press (3-4 x 10-12): Start with the dumbbells down, externally rotate to parallel, and press straight up to carve out the side caps.
🔥 3D SHOULDER SUPERSETS 🔥 To build thick, 3D shoulders, you need to hit them from every angle and keep the time under tension high. This routine combines the EZ bar for heavy compound pressing and dumbbells for strict isolation work. 😤 Save this gauntlet for your next upper body day. We are running 3 intense supersets. Let’s get to work! 🚀 SUPERSET 1: OVERALL MASS & REAR DELTS 🚀 Behind the Neck Press (3-4 x 8-10): Using the EZ bar opens up your grip and allows for a massive stretch to build raw shoulder mass. 🦅 Reverse Flies (3-4 x 12-15): Hinge forward and sweep the dumbbells out wide to target those stubborn rear delts right after heavy pressing. SUPERSET 2: TRAP THICKNESS & ANTERIOR DELTS 🦍 Incline Upright Row (3-4 x 8-10): Lean your chest against the bench to kill momentum and pull the EZ bar high to build the upper traps and side delts. 💥 Incline Front Raise (3-4 x 10-12): Stay chest-supported and drive the dumbbells forward to strictly isolate the front deltoids. SUPERSET 3: ANTERIOR POWER & MOBILITY ⚔️ Underhand EZ Bar Press (3-4 x 8-10): Flip your grip to an underhand position and press overhead to shift the focus heavily onto the front delts and upper chest. ⚙️ External Rotation Press (3-4 x 10-12): Start with the dumbbells down, externally rotate to parallel, and press straight up to carve out the side caps.
genuinely wtf happened bro #2024 #2026 #hawktuah #joebartolozziinthehills #fypシ゚
genuinely wtf happened bro #2024 #2026 #hawktuah #joebartolozziinthehills #fypシ゚
مـشـتآكلك وآدري آلعشـك آذيه بس حبك سگن بآلروح غصبآ عليه🫀🫰🏻#هاني_شاكر #viral #fyp #انوش🥀 #foryoupage
مـشـتآكلك وآدري آلعشـك آذيه بس حبك سگن بآلروح غصبآ عليه🫀🫰🏻#هاني_شاكر #viral #fyp #انوش🥀 #foryoupage

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