@zariguldd: Beautiful day 14 of my #21dayschallenge 🪽Honestly, I wasn’t feeling my best today, but the moment I turned on the music and got started, I just couldn’t stop. I ended up completing two rounds today✨ I also tried doing the exercises with slightly bent knees and focused on keeping my core engaged throughout. It felt like a great improvement. Thank you all so much for your support! It truly means a lot💖 #posturefix #postureexercises #badposture #neckhump
Day 6 and i can feel the burn now in my back, sitting like this 🦐 actually make me uncomfortable i immediately try to fix my sitting posture im more aware of it now!! Thanks for your hard work💛
2026-07-09 18:17:43
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aubrey :
do you already see results/feel a difference?
2026-07-09 21:48:54
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patrimdnss :
why each day the exercises are different? Can I do the same for the 15 days? or should I keep changing them just like you??? Thx!!!! 🥰
2026-07-09 19:39:41
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Chiroptera Keradieu :
Can you show is a before and After? ❤️❤️
2026-07-09 09:06:42
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cici bees :
Your hair tho 🥰
2026-07-12 16:16:13
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Metamorfoza :
Where we could find videos you're following for excercises? 🤩
2026-07-21 20:52:38
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joj :
✅✅✅14🥹
2026-08-09 22:56:19
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