@cathslifts: It wasn’t just fat loss that helped me get my dream body, it was building muscle in the gym. That’s why my Personalized Training Program is now available (link in bio)❤️ It’s designed for beginners and intermediates who want a weekly workout plan that’s actually built around their body shape, measurements, gym experience, and goals, so you know exactly what exercises to do and how to train to build muscle without guessing. Because I know starting the gym can feel overwhelming when you don’t know how to structure your workouts or if you’re even training in a way that’s right for your body shape. If you’re ready to build muscle, get stronger, and feel confident in the gym, this is for you. Personalised training program available now (link in bio) Follow @cathslifts for more 🥰 #gym #fyp #gymgirl #skinnyfat #bodyrecomp

doochérie :

I can build muscle AFTER I lose the fat

batman :

i wish i didnt have a wide ribcage !!😭😭

jagama :

how can i do it without going to the gym?

marz :

only cardio, sorry, it's just I'm way too lazy and unmotivated for either pilates or workout

ace | COMMS OPEN ⭐️ :

Hooow do u get ur stomach that toned!!! I have this exact problem as my arms and legs are already good enough 🥲 we have the same weight and height !

Lis :

Como le hiciste para tu cintura 😭

Isa :

How many calories do you eat? We are about the same height! :)

🪻 :

like I have skinny body but my upper arms are chubby probably due to genetics so how do i make them skinny?

𝒁 :

how did you get the workout?

Hølly 🦇 :

but i don't want bigger legs 😭

Daybri_💮🌸🌺 :

Como le hiciste con los hombros?????

Eternal like sugar 🔱 :

Body tea but Ngl I like my slightly broad shoulders or do I have to lose them

Cecilia :

How can i achieve this with a short torso plus hip dips. I have low body fat in my stomach/torso but because of my short torso it looks like i have fat or idk it looks weird.

poopygoopy :

Even if you don’t wanna build muscle and change your body, regular exercising is so insanely important for the human anatomy. You’ll thank your younger self in 40 years

gf ni BYEON WOO SEOK :

⋆ ˚｡⋆୨♡୧⋆ ˚｡⋆ :

dime cómo lo lograste 😛

far :

Guys can I achieve this with at home Pilates 🥲

Jone Montes :

Howw

💫 :

I look like your before 💔

asian :

should I do diet too for this?

Safia :

Îm going to start going to the gym i struggle with the same things what exercices should i do to have the same results ?

adrii :

can someone buy the guide and send it to me 🥹

.•♫•♬• ✝️ •♬•♫•. :

workout routine plss?

Lilouwu :

need this 🥲