@ginsenhealth: Feeling Awful This Summer? Two Types of Summer Heat ☀️ Not every case of heat exaustion feels the same. Some people feel hot, dizzy and exhausted. Others feel chilled, bloated and unwell—even in the middle of summer. Understanding the difference is an important part of recognising heat exaustion symptoms and knowing when to seek help. In this video, we explain two different summer patterns described in Traditional Chinese Medicine and why they may feel completely different. ✅ Learn the difference between heat stroke vs heat exaustion ✅ Recognise common heat stroke signs and heat stroke symptoms ✅ Know when heat exaustion relief may be enough—and when symptoms could require urgent medical attention ✅ Especially useful if you've experienced heat exaustion on holidays, are worried about heat exaustion in children, heat stroke kids, or want to understand heat stroke recovery At GinSen, we take time to understand your individual symptoms and create a personalised wellness plan based on your body's unique pattern. 💬 Have you ever felt unwell in hot weather but weren't sure if it was heat exaustion or heat stroke? 📍Book a consultation with GinSen if hot weather always leaves you feeling drained. #heatexaustion #heatexaustionrelief #heatstroke #heatstrokeawareness #summerheat #summercold #TCM #ginsenlondon #londonclinic #ginsenkensington

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