@thoa_898: Ngày mình yêu nhau 2 bàn tay trắng cơ hàn ...,#utthoa71🌴🥥🌴 #xuhuong

Út Thoa 71 🌴🥥🌴

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Thursday 09 July 2026 11:18:05 GMT

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triệu Anh Tuấn :

vẫn là em đẹp nhất

2026-07-09 11:54:02

1

võ hậu :

giờ sau rùi em 🥰

2026-07-09 23:39:34

0

vo.thuong.linh :

thương♥️♥️♥️

2026-07-09 12:47:21

1

lao nhi :

nay tiền nhóc rồi

2026-07-10 03:03:26

0

nguyenthien0508 :

nhãn ăn đc chưa🤣

2026-07-09 17:36:46

0

Ngoan🌴🥥 :

🥰

2026-07-09 11:42:11

1

Ha Nguyễn :

OK ca khúc hay nhé 🥰🥰🥰🥰🥰🥰❤️

2026-07-09 12:55:35

1

MINH TRỌNG. :

Mình đi Thái hả gì mà lâu ơi là lâu tui hum thấy mình đăng video zợ ? 🌹

2026-07-09 14:27:03

0

Şi tìຖh 💔 :

🥰🥰🥰iu❤zk😘😘😋

2026-07-09 17:40:01

0

cao trung :

2026-07-09 11:22:35

1

(Cà Chua 🍅 )@ :

❤️Em

2026-07-11 03:27:04

0

gia bảo3108 :

nhãn của tía a fai hk mình 🥰❤️

2026-07-09 12:39:45

0

sanglam1994 :

quá đẹp

2026-07-10 09:21:30

0

(@,@)Hoàng Hùng :

Xinh lắm nha em

2026-07-09 13:29:00

0

Quoc thai :

e dep e doi non la di vuon dep lm e❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

2026-07-10 07:20:17

0

Luân Đoàn :

Ok ca khúc hay nhé 🥰🥰🥰❤️

2026-07-10 14:22:33

0

Trần Nghĩa 71 :

❤️❤️❤️

2026-07-09 12:06:33

1

🌿 BĐS ÂN NGUYỄN 🌿 :

🥰

2026-07-11 10:53:54

0

Võ phương 71 c2 :

💐💐💐💐💐

2026-07-09 12:57:14

1

Út miền tây :

❤️❤️❤️❤️

2026-07-09 11:43:50

1

LOUIS VƯƠNG :

❤️❤️❤️

2026-07-09 11:46:08

1

Rô ti 🍃 :

🤣🤣🤣

2026-07-09 17:50:13

1

Like dạo :

😳

2026-07-09 11:42:49

1

AT-NS HOÀNG VŨ :

❤️❤️❤️

2026-07-10 01:23:17

1

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Creamy Butter Chicken 445 cals | 37g protein Serves 4 Ingredients For the Chicken Marinade -600 g chicken breast, cut into bite-sized pieces -60 g plain Greek yoghurt -1½ tsp paprika -1½ tsp cracked black pepper -1½ tsp garam masala -1 tsp ground cumin -½ tsp ground turmeric -1 tsp salt -2 tsp ginger-garlic paste For the Butter Chicken Sauce -30 g unsalted butter -1 tsp cumin seeds -1 medium onion (100 g), finely diced -2 garlic cloves, sliced -150 g ripe tomatoes, chopped -⅓ cup tomato sauce (ketchup) -20 g raw cashews -1 tsp garam masala -2 tsp paprika -1/2 tsp salt -1 tbsp stevia -500 ml water To Finish -1½ tsp Kashmiri chilli powder (or paprika) -200 ml light cooking cream -Fresh coriander (optional) Method 1. Marinate the Chicken In a large bowl, combine the Greek yoghurt, paprika, black pepper, garam masala, cumin, turmeric, salt and ginger-garlic paste. Add the chicken and mix well until evenly coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours. 2. Cook the Chicken Lightly coat a large non-stick frying pan with cooking spray and heat over medium-high heat. Cook the chicken in batches for 3-4 minutes per side until lightly charred and almost cooked through. Remove from the pan and set aside. 3. Make the Sauce In the same pan, melt the half the butter over medium heat.Add the cumin seeds and cook for 20-30 seconds until fragrant. Add the onion and cook for 4-5 minutes until softened. Stir in the garlic, and chopped tomatoes. Cook for 5-7 minutes until the tomatoes have broken down. Add the tomato sauce, cashews, garam masala, paprika, salt and stevia. Stir well and cook for another 2 minutes. Pour in the water, bring to a gentle simmer and cook for 10-15 minutes until the cashews are soft and the flavours have developed. 4. Blend the Sauce Allow the sauce to cool slightly before carefully transferring it to a blender. Blend until completely smooth. 5. Finish the Butter Chicken Return the blended sauce to the pan over medium heat with remaining butter. Stir in the Kashmiri chilli powder and simmer for 5 minutes until slightly thickened. Add the light cooking cream, stirring until well combined. Return the cooked chicken and any resting juices to the pan.Simmer for 5-7 minutes until the chicken is cooked through and the sauce is rich, creamy and glossy. Serve with my high protein naans (recipe in comments) #healthy #dinner #highprotein #butterchicken #Fitness

Creamy Butter Chicken 445 cals | 37g protein Serves 4 Ingredients For the Chicken Marinade -600 g chicken breast, cut into bite-sized pieces -60 g plain Greek yoghurt -1½ tsp paprika -1½ tsp cracked black pepper -1½ tsp garam masala -1 tsp ground cumin -½ tsp ground turmeric -1 tsp salt -2 tsp ginger-garlic paste For the Butter Chicken Sauce -30 g unsalted butter -1 tsp cumin seeds -1 medium onion (100 g), finely diced -2 garlic cloves, sliced -150 g ripe tomatoes, chopped -⅓ cup tomato sauce (ketchup) -20 g raw cashews -1 tsp garam masala -2 tsp paprika -1/2 tsp salt -1 tbsp stevia -500 ml water To Finish -1½ tsp Kashmiri chilli powder (or paprika) -200 ml light cooking cream -Fresh coriander (optional) Method 1. Marinate the Chicken In a large bowl, combine the Greek yoghurt, paprika, black pepper, garam masala, cumin, turmeric, salt and ginger-garlic paste. Add the chicken and mix well until evenly coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours. 2. Cook the Chicken Lightly coat a large non-stick frying pan with cooking spray and heat over medium-high heat. Cook the chicken in batches for 3-4 minutes per side until lightly charred and almost cooked through. Remove from the pan and set aside. 3. Make the Sauce In the same pan, melt the half the butter over medium heat.Add the cumin seeds and cook for 20-30 seconds until fragrant. Add the onion and cook for 4-5 minutes until softened. Stir in the garlic, and chopped tomatoes. Cook for 5-7 minutes until the tomatoes have broken down. Add the tomato sauce, cashews, garam masala, paprika, salt and stevia. Stir well and cook for another 2 minutes. Pour in the water, bring to a gentle simmer and cook for 10-15 minutes until the cashews are soft and the flavours have developed. 4. Blend the Sauce Allow the sauce to cool slightly before carefully transferring it to a blender. Blend until completely smooth. 5. Finish the Butter Chicken Return the blended sauce to the pan over medium heat with remaining butter. Stir in the Kashmiri chilli powder and simmer for 5 minutes until slightly thickened. Add the light cooking cream, stirring until well combined. Return the cooked chicken and any resting juices to the pan.Simmer for 5-7 minutes until the chicken is cooked through and the sauce is rich, creamy and glossy. Serve with my high protein naans (recipe in comments) #healthy #dinner #highprotein #butterchicken #Fitness

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Này thì bo 500 này #vlxd

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