Bri Corcoran
Region: US
Thursday 09 July 2026 12:05:31 GMT
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nyfinest5150 :
Remember all that creatine goes through your kidneys !!!
2026-07-13 18:34:34
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Jasmin Caballero :
Any update? I see you were going to take electrolytes, wondering if that would help me 😩
2026-08-22 01:22:09
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lyndakg20 :
I stopped for this reason. I was even drinking so much water and still was so bloated
2026-07-15 15:12:42
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chris dakhil :
Well if you use creatine monohydrate try to switch to HCL creatine for me it took away the bloating
2026-07-13 19:46:48
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Andre Burnett :
Are you drinking enough water? Are you taking anything else during the day? Premade protein, protein powder, protein bars? Your diet could be a factor as well
2026-07-15 19:45:45
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Vanja Gajic :
I used to bloat and then I switched to HCL and don’t have that issue anymore. It’s a little more expensive but worth it imo
2026-07-15 19:58:50
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Fitness Queen :
Same 🥲
2026-07-13 19:53:04
1
E-Steph :
You have to stay consistent take every day if you miss one day I’ve noticed it would restart my bloat cycle. Usually my bloat will last me 2 weeks. I take creatine monohydrate and I take it morning with a lot of water throughout the day. I found that when I don’t drink a lot of water I overall look bloated.
2026-07-15 12:17:32
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Juliette Marotta :
I take the creatine gummies and I’m not bloated at all
2026-07-16 00:27:43
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okeen_kninam :
It happened to me when I was taking cheap creatine. I switched to KAGED HCI creatine and it doesn’t bloat me.
2026-07-15 13:35:22
1
Christina :
I dropped to half a scoop until I adjusted then moved to a full scoop, with lots of water throughout the day. That helped me because the bloat was awful!
2026-07-16 00:46:27
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OnlyScifi :
1.Creatine monohydrate 2.Dont dry scoop 3.Make sure it fully dissolved before drink 8-10oz of water if still bloated add 2 Tablespoons of applecider vinegar. Drink plenty of water and electrolytes
2026-07-15 21:53:36
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GGlivelovelaugh :
I've been using Wellah creatine w electrolyte great flavors I just started taking it every day since last week abd i feel great no bloating only thing is the creatine is about 3mgs I believe but im just starting out so I may up my mgs once im done my container
2026-07-16 10:29:47
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𝑬𝒍𝒔𝒂 🌹 :
Try taking less
2026-07-16 04:43:29
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user9768573657690 :
Up your electrolytes. They should reduce the bloating
2026-07-09 12:51:50
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user7067766132490 :
It doesn’t. I stopped it because benefits were marginal
2026-07-16 00:44:37
1
krystaloberry :
Take it with salt
2026-07-15 22:36:05
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LegallyJuliana :
Are you taking micronized?
2026-07-16 05:43:32
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JohnnyBravo99 :
you are dehydrated probably
2026-07-16 03:55:34
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❌LTD❌ :
Take it at night, with food. I’ve been on it a week, it stopped day 2 when I figured it out. Plus, drink twice the amount of water you normally do.
2026-07-15 14:59:24
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Michelle Jacquez :
Same girl. I gave up and now I take creatine hci capsules
2026-07-15 23:21:21
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Suzi✝️ :
The bloating stopped when I stopped taking creatine. I was about 3 months in and I drink a ton of water. I feel better now
2026-07-16 01:45:23
1
LesleyCSC :
I’ve been on it for at least a few months. I’m convinced it is here to stay.
2026-07-15 21:34:08
1
Megaman Lopez :
I used to have that problem but I started drinking more water and it fixed it
2026-07-15 22:24:55
1
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