@adamhoad_coaching: 💾 Save this recipe for later HERE ⤵️✨ 📲 Want hundreds more recipes like this? Head to the link in my bio to get my new nutrition coaching app. 🧀 High Protein Feta Chickpea Dip Recipe (2 servings) Ingredients 🛒 🥣 300g 0% fat Greek yogurt 🫛 80g cooked chickpeas 🍅 200g tomatoes, chopped 🫒 80g green olives, sliced 🧀 80g feta cheese, crumbled 🌿 Fresh parsley, chopped 🧂 Salt, to taste To Serve 🍞 🥖 60g sourdough per serving Method 👨‍🍳 1. Blend together the Greek yogurt, chickpeas, feta, olives, parsley, and salt until smooth and creamy. 2. Spread the dip onto a plate or shallow bowl, then top with the chopped tomatoes. 3. Scoop it up with 60g of toasted sourdough and enjoy. ━━━━━━━━━━━━━━━ Nutrition, with the bread (Per Serving, 1/2) Calories: 435 Protein: 31g Carbs: 55g Fat: 17g Fibre: 8g 💌 If you’d like access to my new nutrition coaching app, including 100s of recipes, a personalised meal planner, live coaching with me, and much more, head to the link in my bio. ✨

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Thursday 09 July 2026 12:07:10 GMT