@sincat91: #BlackShiratakiRice #ShiratakiRice #KonjacRice #LowCarbRice #HighFiberRice

Ms. Jiyan

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Region: PH

Thursday 09 July 2026 13:00:00 GMT

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Mama Izza :

Loved eating this black shiratake rice,I'm sickly and gaining weight, kada iinom ng meds full stomach needed, so wks ago I'm choosing this 3x's high in fiber contains antioxidants, low carbs& calories, less sugar & its contains mulberry essence powder & deep sea alagae that has nutrients, yummy for variety of dishes like musubi.

2026-07-14 09:03:39

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‼️ 6 FOODS FOR STABLE GLUCOSE For type 2 diabetes and insulin resistance, the best meals usually combine protein, fiber, healthy fats, and slow carbohydrates. This helps reduce sharp glucose swings after eating. 🟢 BITTER MELON - may support glucose uptake into cells - may help insulin sensitivity - should be avoided during pregnancy - use caution with diabetes medication 🥑 AVOCADO - rich in fiber and monounsaturated fats - slows digestion - helps flatten the glucose response after meals 🥙 HUMMUS - made from chickpeas and tahini - low GI - combines fiber, protein, and fat - helps slow glucose absorption 🟤 CINNAMON - may support insulin sensitivity - may reduce post-meal glucose rise - Ceylon cinnamon is better for regular use - avoid high-dose cassia cinnamon 🥚 EGGS - protein + fat - help make carb meals more balanced - support fullness and steadier energy 🐟 SARDINES / SALMON / MACKEREL - protein + omega-3 fats - support inflammation balance - more useful for triglycerides and metabolic health than direct glucose lowering

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