@my.macros: One is losing fat. One is building muscle. And yet they eat basically the same foods. The only major difference is the portion sizes. The cutting side focuses on keeping it high volume and lower calorie - egg whites, oats, big salads, lean proteins. The bulking side focuses on calorie dense, higher fat foods - whole eggs, peanut butter oats, rice bowls with avocado, and bigger portions. Small tweaks are all that’s needed to adjust your diet based on your goals. But the only way to know if you’re making the right adjustments is to track it. Both hit their numbers because they both track with My Macros+. Link in bio to start tracking free today⬇️ #macrotracking #fatloss #musclegain #mymacros #caloriecomparison

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