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@myrsmanperformance: Pour les appliquer à ton jeu : 1. Regarde le plus de match possible - pause > anticipe > vérifie 2. Travaille les fondamentaux - arrêt simultané et alternatif - triple menace + pied de pivot - maîtrise de balle (routine de dribble) - changement de rythme 3. Calme - respiration 4-7-8 - relâcher pression + concentration #basketball #football #olise #fondamentaux #playerdevelopment

myrsmanperformance
myrsmanperformance
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Region: FR
Thursday 09 July 2026 14:13:57 GMT
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charl_2k
ꜱᴛ |🍁 𝐂𝐇𝐀𝐑𝟏𝐈 🍃 :
Whatttt😐🙃
2026-07-09 14:18:01
3
kingashley772
kingashley77 :
oui je veux
2026-07-18 11:00:11
1
sidycoulibaly596
sidy596 :
salut
2026-07-10 18:47:46
1
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literally.. 😑
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