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@tuborosho:

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Region: DE
Thursday 09 July 2026 15:19:58 GMT
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Comments

qw0nix_
qwonix :
ты кто представься
2026-07-09 15:31:39
1477
romzes429
romzes :
вы не сказали как вас зовут
2026-07-09 15:22:55
287
p1nkstorr_3
￴ ￴ ￴￴￴￴ ￴￴￴￴ ￴￴ ￴￴ ￴￴ ￴￴￴￴￴ ￴ :
привет я уже не знаю как на тебя реагировать
2026-07-09 15:27:03
678
mrazottaaaa
hjzzzz :
представиться забыл
2026-07-09 15:26:18
48
babulya_na_blesse
LeeT1337 :
брат я не могу в такое чудо поверить
2026-07-10 09:38:46
19
zxcpodsolnechnik
трусы :
ты кто
2026-07-09 16:09:17
30
nobunosakura.jp
chipchan :
Я иду я иду я иду я идуууууу я в шоке
2026-07-09 18:23:44
5
naivedudee
тираmissu :
ЧЕЕ НАХУЙ 😯
2026-07-09 15:47:38
18
cheskiy777
тгк-westforwork1 :
привет,мне мама не разрешает с незнакомцами общаться, пока
2026-07-09 15:54:47
118
crocodill3r
crocodiller :
опять не понятно кто автор
2026-07-10 01:42:56
11
fywocka
ltn forever :
теория концертов тубо
2026-07-10 03:12:40
8
xtfjr__
zyrr :
привет как тебя зовут
2026-07-09 15:23:05
40
bsprdk
bsprdk :
туборошо приедь в Караганду пожалуйста
2026-07-10 04:47:21
9
cvrxddead
cvrxddead :
ну ради интегральных микросхем можно сходить
2026-07-09 16:53:17
6
qleb777
iiфф :
кста мой парень
2026-07-09 23:53:36
5
freakslxyer
proxima :
Ты кто?
2026-07-09 15:29:40
10
why_so_scared
they want to isolate me. :
ты кто представься
2026-07-09 15:52:08
7
rmzqq333
бессонная ночь :
привет, а ты кто?
2026-07-09 15:22:00
8
revbemka
077 :
ты хто?
2026-07-09 16:10:41
9
arseniifarse
фарс :
а футбол
2026-07-09 15:38:26
2
spooferhwid
обычный пацан с региона :
еще не время мипмап
2026-07-09 21:54:15
3
goshaw3
goshaw3 :
а где колбаска
2026-07-13 10:20:52
2
dontoffq
Донтофф :
Не услышал ни слова про батуты. Извини, но я не пойду
2026-07-10 11:04:04
4
radion_ponskiy
просто аниме персонаж💞✌️ :
наконецто
2026-07-10 17:35:19
2
To see more videos from user @tuborosho, please go to the Tikwm homepage.

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A quick, healthy, one-pot style meal with high protein and low calorie content, featuring baked salmon in a flavorful teriyaki glaze, paired with steamed broccoli and rice. Ingredients: - 2 salmon fillets (about 4-6 oz each) - 1/4 cup soy sauce (low sodium) - 2 tbsp honey or maple syrup - 1 tbsp rice vinegar - 1 clove garlic, minced - 1 tsp ginger, grated - 1 cup broccoli florets - 1 cup cooked brown rice (or white rice) - 1 tsp sesame oil (optional) - sesame seeds for garnish (optional) Instructions: 1. In a small bowl, mix soy sauce, honey, rice vinegar, garlic, and ginger to make the teriyaki glaze. 2. Place salmon fillets in a shallow dish and pour half of the glaze over them. Marinate for 10-15 minutes. 3. While marinating, steam broccoli until tender, about 5-7 minutes. 4. Preheat oven to 400°F (200°C). Place marinated salmon on a baking sheet lined with parchment paper. 5. Bake salmon for 12-15 minutes, or until cooked through. 6. While salmon bakes, heat remaining glaze in a small pan for a quick sauce, if desired. 7. Serve each salmon fillet over a bed of rice, topped with steamed broccoli, and drizzle with extra glaze or sesame oil. Garnish with sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, healthy, one-pot style meal with high protein and low calorie content, featuring baked salmon in a flavorful teriyaki glaze, paired with steamed broccoli and rice. Ingredients: - 2 salmon fillets (about 4-6 oz each) - 1/4 cup soy sauce (low sodium) - 2 tbsp honey or maple syrup - 1 tbsp rice vinegar - 1 clove garlic, minced - 1 tsp ginger, grated - 1 cup broccoli florets - 1 cup cooked brown rice (or white rice) - 1 tsp sesame oil (optional) - sesame seeds for garnish (optional) Instructions: 1. In a small bowl, mix soy sauce, honey, rice vinegar, garlic, and ginger to make the teriyaki glaze. 2. Place salmon fillets in a shallow dish and pour half of the glaze over them. Marinate for 10-15 minutes. 3. While marinating, steam broccoli until tender, about 5-7 minutes. 4. Preheat oven to 400°F (200°C). Place marinated salmon on a baking sheet lined with parchment paper. 5. Bake salmon for 12-15 minutes, or until cooked through. 6. While salmon bakes, heat remaining glaze in a small pan for a quick sauce, if desired. 7. Serve each salmon fillet over a bed of rice, topped with steamed broccoli, and drizzle with extra glaze or sesame oil. Garnish with sesame seeds if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


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