@drsarahballantyne: Replying to @hexas_holdem Let’s take a closer look at the nutrients in these breakfast cookies! Please make sure to watch the original video for the full recipe. Technical notes for ultra nutrient nerds: I had to approximate amounts of some ingredients based on what I can see in the video. I assumed this makes 2 dozen large cookies, and that a serving for breakfast is 2 cookies. @Jessica Secrest #nutrivore #breakfastideas #breakfastcookies

Sarah Ballantyne, PhD
Sarah Ballantyne, PhD
Open In TikTok:
Region: US
Sunday 19 July 2026 21:00:00 GMT
115232
16070
311
1520

Music

Download

Comments

tanneratkinson0
Tanner Atkinson :
Replace the chocolate chips with raisins and I am in. Not for any health reasons I just genuinely love oatmeal raisin cookies and don't care for chocolate chip cookies.
2026-07-20 00:58:21
804
kristina.krause3
🪻KRISTINA 🪻 :
Swap out the banana for pumpkin, add a teaspoon of pumpkin pie spice, and they're the perfect breakfast cookies for fall.
2026-07-20 00:58:16
486
kaitelynn22
KaiteLynn :
I love the work you’re doing to reduce food judgement!
2026-07-20 02:51:53
140
charliey_boone
Charliey Boone 🆘🇺🇸🏳️‍🌈 :
Add some yogurt and a handful of berries and I’d love this for brekkie
2026-07-19 22:21:54
63
duttybutty597
Amber💙 :
Looks like granola bars or baked oats in a different shape to me! Cookies for the win!
2026-07-19 21:22:24
649
daninichole85
Dani Nichole :
Jess is one of my favorite creators. I'm so happy to see her on your page
2026-07-19 21:31:29
196
christylur86
Chris :
This crossover episode is just as iconic as when Steve Urkel from Family Matters visited Stephanie Tanner from Full House.
2026-07-20 00:17:39
51
ashybaabyyy
Ashley :
Plus, cookies for breakfast just brings joy. We love joy
2026-07-20 16:31:36
29
kitty62862
Susan :
Thrilled to see Jess on your page. You guys should collaborate. There’s a lot of nutrition in her spontaneous creations.
2026-07-20 00:21:17
35
oneadept
TheApocalypseNeedsToHurry :
pretty good example of how successful nutrition is centered around what can contribute to your diet not be restricted from it right?
2026-07-20 01:06:58
20
floridaswampmonster
FloridaSwampMonster :
Good to know when I get home I make sure to make my daughter some 🥰
2026-07-21 14:44:33
6
free.yams
Rey(he/they)🏴󠁧󠁢󠁷󠁬󠁳󠁿 :
how would the nutritional make-up change if you used sugar, sweetener or honey? maple syrup is soooo expensive where I live but I honestly think I could actually eat these for breakfast which would be a game changer
2026-07-19 22:02:54
58
wolf.o.da.wilds
Dandelion :
They remind me of a granola breakfast bar, just in a cookie shape.
2026-07-20 00:23:04
22
umbra.mortise
umbra mortise :
ooo dried Cramberries would be so good lovely and sour
2026-07-20 19:16:00
6
kaseydlogan
Kasey Logan VO :
I just learned what nutritious, actually means.
2026-07-20 13:40:36
6
talrac
talrac :
I'm gonna make these but add some ground flax seed
2026-07-20 16:56:24
6
eri_lbk
eri_lbk :
we make "breakfast popsicles" Greek yogurt, fruit, sometimes a dash of sugar or honey or we do Greek yogurt mixed with peanut butter and banana and then coat them in chocolate
2026-07-20 04:22:23
5
madisyne79
madisyne79 :
If she adds some cinnamon, they could be breakfast snickerdoodles, which would be fun to say. These look very good.
2026-07-20 17:22:29
5
on_can_momma
🇨🇦 ON_Can_Momma 🇨🇦 :
have seen a carrot cake version of a breakfast cookie but haven't tried yet
2026-07-20 02:13:41
5
dreamsunwindlove
Rhiannon :
When I was in high school, we had free breakfast, and about once a week, it was breakfast oatmeal cookies. I mean, it’s just baked oatmeal, of course it’s good for you.
2026-07-19 23:30:53
11
gayle_ma
RuMako :
I wonder if the pb could be swapped for nuttela
2026-07-20 03:17:12
5
splat114
splat114 :
I wonder if you dried them out and added them as a crumble on yogurt for more protein. Or even ice cream to add nutrients to dessert
2026-07-20 01:18:44
10
courtneycphd
Courtney :
My kids live off of stuff like this sans the eggs and we also do chickpea chocolate chip cookies. Or we use all the same ingredients in a smoothie with chocolate protein powder add some dates and you are good to go. They are so good.
2026-07-19 22:25:56
5
loveeee9019
Leah :
In Brazil, they eat 4 times/day. 2 of those times is breakfast. Cookies are apart of their breakfasts. Sometimes it’s basically churros. Sometimes it’s omelette too. And sometimes it’s fruits with it (especially in the afternoon) sometimes it’s literally birthday cake. The first time I visited my In Laws, I was in personal training where they measured my waist, legs, arms, etc…. I was measured before I left, stayed for 2.5 weeks with my in laws and lost .5 inches in my waist when I came back 2.5 weeks later. So, yeah.
2026-07-20 00:54:05
10
a1yssarae
Alyssa Rae :
I want to meal prep stuff for postpartum but a lot of the recipes look boring or mushy. Adding this to the list!
2026-07-19 21:46:13
7
To see more videos from user @drsarahballantyne, please go to the Tikwm homepage.

Other Videos


About