@mikereilly.training: Spine and hip opener. Let’s do it right. Mobility. Healthy body. #bodybuilding #workout #mobility #spine #gym

Mr Mike
Mr Mike
Open In TikTok:
Region: US
Thursday 09 July 2026 16:39:35 GMT
24176
1106
31
35

Music

Download

Comments

emmanuel_godwin0
X-COBAR📈 :
will this fix my anterior pelvic tilt 😌
2026-07-11 07:18:43
0
calixterioo
Calix :
do u have any ways or workout to correct a rib flare and anterior pelvic tilt can you show us @Mr Mike
2026-07-09 17:45:19
1
noodlepup8
noodlepup :
im just going to watch this for a while.
2026-07-09 16:51:14
7
user175558501177
Σ λ Μ :
these will help pelvic tilt or I will need more exercises ?
2026-07-09 20:51:51
0
von_lassenius20
Von_Lassenius🫡 :
Yo Mike, I’m having some troubles with my shoulder being unstable. I can almost push my whole shoulder around and it feels like somethings wrong almost all day long, however it does not bring big pain. Any suggestions on what to do to stabilize it?
2026-07-09 21:15:17
0
georgemln
georgemln :
Do you do these exercises yourself or just ppl with back issues ,is that for everyday ?
2026-07-09 17:06:14
4
a.krayemm
علي ރ :
my physo gave me these!! and one for like the hips u place it on ur knee and go down then twist
2026-07-09 18:32:51
1
nic.andy
Nicolas Tupou :
Less bs, more action thanks champ
2026-07-09 23:41:53
1
faivon0
￴ ￴fai :
amazing video as always
2026-07-09 16:51:32
0
julesbesson00
Jules Besson :
Thanks to give us the right way to practice the exercice 👍
2026-07-09 16:57:35
0
riceyb
RiceyB :
Should I do it before training legs?
2026-07-09 16:54:25
0
zakizikozoro
Zkikro :
🔥🔥🔥
2026-07-09 17:13:57
0
To see more videos from user @mikereilly.training, please go to the Tikwm homepage.

Other Videos


About