You should try Sola bagels! So many ways to switch them up either sweet/savory and they have a ton of fiber and good amount of protein. They’re delish!!
2026-07-11 16:09:35
0
Jessica :
Wow you’re doing great. You got this 💕
2026-07-11 15:55:44
0
misoo608 :
Amber can you come back to YouTube I’m so bored
2026-07-09 22:53:40
120
C :
Commenters here that have hope: a warm welcome to the Amberverse!! You'll see 😉
2026-07-09 18:54:05
104
maura :
lunch at the typing factory⌨️
2026-07-09 19:41:07
164
prettysexyunicorn_ :
Scrambled ayeeg
2026-07-09 17:41:17
337
Anniepoo :
I feel like something’s different this time. You got this!
2026-07-09 20:18:19
33
ramonavlogs777 :
Omg I was so obsessed with your YouTube channel and I barely found out you have a TikTok 😱 love the content ! Keep being you ! That wrap looked so yummy 😋 hope your having a blessed , safe , chill day ✌️☀️🫶🏼✨
2026-07-11 11:17:11
0
CalebCooks :
Typa-deeel
2026-07-10 04:28:26
13
WillowRK800 :
our skinny nutritious queen😍🤪🤪
2026-07-10 18:52:34
7
Lo :
“Three aches”
2026-07-10 06:00:18
6
Mooniverse :
Got caught filming multiple of these videos on the same day
2026-07-10 17:02:16
7
H 🌱 :
mmmmmm breakfast slop and dinner gloop
2026-07-10 04:32:10
14
Franky :
girl the sodium
2026-07-10 11:26:44
8
Cleo :
More slip, slop and sloop
2026-07-10 01:04:15
7
🌈🦄👏🏻🩵🐥 :
Amber. Idea. Go back and show us what you WOULD have chosen. Before you started watching the calories. Only after you’re comfortable with your new routine though!
2026-07-09 19:04:52
31
sophia🌹 :
HI AMBERLYNN
2026-07-09 17:35:44
5
Sleepypandadrama :
You’re seriously glowing! How are you doing with not grazing? That’s my hardest thing, my brain is always on food haha. That wrap looks immense 🥰
2026-07-09 17:56:21
5
StrawberryAngel🍰🪽 :
Hey, glad you’re rly taking this thing seriously, but I wanna give some advice that I know will help even if it doesn’t sound like it now. It’s really really important to learn / train your brain to be ok with being hungry, and that’s literally the hardest part about any life change diet. Volume eating is good ofc, but volume eating also doesn’t shrink your stomach or train yourself to be ok with being hungry. Being very strict with intermediate fasting helps a lot, plus you have more calories to work with if you’re strictly omad-ing. also I really suggest trying zucchini, they’re very yummy and are low and cal and you can really just shove them anywhere. Lite tuna is also really really good for protein and low cal, and if you’re someone who always needs cheese try Parmesan instead, a shaved blend is really good and most are only 20 cal a tbsp. If you like ramen, also look into getting glass noodles, kept noodles (kelp noodles are only 9 cal a bag) and Krorr’s caldo con savor de pollo chicken bouillon. It’s zero cal and already pre-seasoned. I love ramen so it’s a big life saver. Soups are AMAZING volume eating options as well, just keep it to lots of broth (which the chicken bouillon I suggest is so helpful for that bc it’s sooo yummy) and just throw veggies in and let them cook. You don’t even need noodles or rice, aaaaallll that broth will fill you UUUUPPPP like a lot. 👍
2026-07-10 15:28:36
8
Zl :
Little tip -I love using ChatGPT to make anything I want lazified. Especially if I’m not in the mood to cook, and give it my protein/calorie goals! It’s so great.
2026-07-10 16:52:59
0
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