@whealth_: Tag your partner! Don't have one? Comment "Neck" and we will send you a series that will allow you to help yourself! The suboccipitals are small muscles in the back of the neck just below the base of your skull. The most gnarly pain condition that I see people experience with this is occipital neuralgia. This area of the head can hurt when your eyes look in a certain direction... wild! Massaging these muscles can temporarily relieve that pain. To keep it from coming back, you've got to strengthen and/or adjust your lifestyle. #neckpain #headache

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2026-07-14 09:24:58

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