@lindsforthegirls: Update: we are VERY sore 💀⚡️ They say 20 minutes of EMS training is equivalent to a 4-hour workout… so naturally I had to convince @Fatima Dedrickson to try it with me 😅 While you work through exercises, the suit sends electrical impulses to activate your muscles, making every movement feel way more intense. Safe to say... we definitely felt it💀 If you're interested in trying it, message @currentcoremsfitness! They're based in Arizona but are currently testing in Utah, so now's the perfect time to check them out ⚡️🤍 #emsworkout #FitnessJourney #utahfitness #WorkoutBuddy

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Thursday 09 July 2026 20:18:04 GMT