Samuel_lifts
Region: US
Thursday 09 July 2026 20:33:19 GMT
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Truth Hurts :
Most of those pre workout and post workout powders are loaded with sugar.😔
2026-07-11 21:22:38
333
adaojim1 :
Genetics and family history can be a risk factor
2026-07-10 15:20:48
225
Lukman Bello :
I canceled lunch since 2012, eat once or twice daily. I play football regularly. no soda since 18yrs ago. my last meal of the day is between 3 - 5pm daily
2026-07-11 23:57:17
93
Redizeuz :
Because of the supplements
2026-07-12 11:34:59
19
teebofree :
So basically we can only do the best we can, at the end of the day we’re not in control 😭
2026-07-11 23:43:03
69
Adeola..travels :
How your body looks is not an indication of your health. So many people don’t realise this
2026-08-01 11:21:25
25
Aunie :
I feel that most people don’t realize that all carbs = glucose, which spikes insulin. So continually consuming lots of carbs, including but not limited to simple sugar, is going to stress the body’s insulin response. The fat on one’s body isn’t what causes diabetes.
2026-07-11 22:20:38
1
itsleonisia :
Diabetes is to do with sugar. You being a gym person won’t stop you from getting diabetes. You’re eating foods that are high in saturated carbs, sugars etc. a lot of these “gym foods” have so much sugar
2026-08-02 16:51:13
30
🔻 :
What do you think caused it?
2026-08-01 20:21:51
6
CIN :
Check if you’re anemic sometimes it can show higher when you’re anemic
2026-07-11 22:09:19
0
NadiaMedia :
I think diabetes also has a link with stress and even working out too much can spike cortisol which also affects insulin
2026-08-01 10:37:57
28
luisgto6 :
Your a1c was 8?
2026-07-10 20:20:39
5
goofihehehe :
Maybe you were over training? The chronic stress may have kept your blood sugar high, along with the energy drinks that helped you push more at your gym workouts…
2026-07-12 11:16:57
42
Lukman Bello :
tell us about your lifestyle before you discovered it
2026-07-11 16:45:57
16
hopdeezee :
how was your diet? please go into detail
2026-07-29 23:05:14
20
itsJu :
I found out becuz of a serious sinus issue at the tine my A1c was 9 and yes that frequent urinate was wild
2026-07-10 14:10:34
18
ANGELS :
Diabetes symptoms to never ignore. Leg cramps, leg discomfort. Fatigue. Lacking motivation. Unnecessary weight gain sometimes
2026-07-25 18:29:22
18
wahjahkaman :
Were you taking protein powder supplements? Some of them contain heavy carbohydrate loads per scoop besides the protein. That could have been the reason. The whey isolates are best.
2026-07-13 23:08:42
23
Notes to my Nafs :
This was eye opening thanks for sharing
2026-07-11 21:46:11
5
Regina :
I became pre diabetic from working out dude. I had to sit back and reassess my life style. The hot flash, the random lightheaded and the fast metabolism, I was shocked 😳
2026-07-30 04:42:14
8
Cindi :
Thank you for sharing. Have your A1c gone down now?
2026-07-11 20:07:47
5
Rahamaani :
one's i was diagnose steroids diabetic and my h1c level was 18 but i hit gym harder for the first months i stop the steroids my h1c level back to 4.7 it was year ago and stil my h1c level is 4.7
2026-07-12 09:05:59
6
Bibi :
That’s really interesting it don’t make no sense to me cause u were so lean. Did they make u do a dna test to see if it’s one of those rare diabetes types like MODY?
2026-08-01 09:46:44
5
Beast :
I still don't understand how you became diabetic when you were eating well mostly and gyming 6x a week
2026-08-10 11:39:42
1
Henry :
so, when my GP keeps telling me that I need to lose weight/fat to improve my diabetes when I am 5.5 tall and 65kg. around 18 - 20% body fat, it probably won't make a difference?
2026-08-02 11:18:33
0
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