@jnewtrition: 🎥 High Protein Oreo Cookies OG: @Mia Carson 140 calories | 11g protein per cookie😋😋 Ingredients: 1 cup all-purpose flour 1 scoop vanilla protein powder ⅓ cup sweetener ½ tbsp baking powder Pinch of salt 2 tbsp light butter, melted ¼ cup nonfat Greek yogurt Vanilla extract Splash of almond milk 3 Oreo cookies, crushed (no cream) Mix all your ingredients together and scoop with an ice cream scoop to avoid sticking!! Bake @350 degrees for 8-10 minutes!! Frosting: ½ cup nonfat Greek yogurt 2 tbsp sugar-free Cool Whip ¼ scoop vanilla protein powder 1 tbsp sugar-free vanilla pudding mix 1 tbsp stevia Vanilla extract Pinch of salt

Josh New | MS, RD, CSSD, CSCS
Josh New | MS, RD, CSSD, CSCS
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Region: US
Thursday 09 July 2026 21:14:19 GMT
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manda.h_
Amanda :
a single Oreo wafer is 20 calories
2026-07-10 02:14:01
493
kendraar
Kendra 🇨🇦 :
Can confirm this is a good recipe , instead of vanilla protein , use cookies & cream ;). I make this recipe at least once a week lol
2026-07-09 23:35:23
1224
_proteinprincess
Mia Carson :
YAYA!! Thank you so much for trying I’m so glad you loved them🤩🤩🤩
2026-07-10 00:06:57
244
cherylcicalo
cherylcicalo :
Protein powder needs to go away, it makes food taste disgusting!
2026-07-11 03:45:36
6
secretspamacccuzimsad
⪩. .⪨ :
Hold up - nothing is binge worthy, doesn’t matter what it is you’ll feel horrible after
2026-07-11 16:47:49
78
tbuckley87
Tom Buckley :
Honestly... I'm convinced most of these content creators lie about what they make. I've followed her recipes twice, exactly how she posted them ; and nothing comes out the way they look.
2026-07-09 22:00:29
96
mackenziekinsman
mackenziekinsman :
Is it cakey? I find a lot of protein cookie recipes turn out cakey instead of like a traditional cookie texture
2026-07-09 21:55:52
47
designsbyrach7
DesignsByRach :
Sugar free cool whip has corn syrup in it. Better to whip heavy cream.
2026-07-10 02:49:32
5
basicfloridamomlife
Jennifer :
There are zero sugar Oreos at 90cal for 2 stuffing and all, that’s what I used
2026-07-10 01:11:09
18
mimirut1
MiMiR :
Thanks for another amazing recipe
2026-08-27 22:10:59
4
haniawithoutthey
️هانيا :
can i ditch the protein powder?
2026-07-10 10:26:35
3
pengen1828
pengen1828 :
She has the best recipes 🔥
2026-07-09 21:47:19
6
user005830113
. :
how can i find the recipe ? i cant scroll the caption down
2026-07-11 05:38:40
0
jort_5
jort_5 :
Each wafer of Oreo is about 10 cals no cream
2026-07-10 04:06:56
1
lavachickengal
Aly Michele :
You can also have protein before you have sweets and helps to curb the sugar spike is what my nutritionist recommended as well as adding ground flax seed for additional fiber if that helps anyone 🥰
2026-08-18 18:51:43
2
hollyrieglerhoag
Holly Riegler Hoag :
I make a ton of her recipes. They are always soooo good!
2026-07-22 11:26:55
3
lust4wandering
SNAFU :
is there a flour that is healthier? i believe all purpose flour is down on the list. but what about Tapioca, rice, cassava? those are the ones I have.thsnks
2026-07-30 15:25:52
0
sofdabomb1
s0fdab0mb :
She’s the BEST!!!! 🙌🏼🙌🏼🙌🏼🙌🏼❤️❤️❤️
2026-07-11 04:44:08
4
jtoddswagga2
Jtoddswagga2 :
Would chocolate protein powder work in place of the vanilla protein powder?
2026-07-10 00:27:57
9
lrm1228
user5448171760255 :
Look at your arms! 💪 💪
2026-07-10 01:18:21
5
cutie0cat
NoNameYet :
what can I use instead of protein powder? would flour work?
2026-08-03 19:58:14
2
afldmaster
afld master :
FIBER curbs the sugar spike not protein. it also lowers the insulin required to address the glucose and thus improves your a1c
2026-07-10 23:04:00
3
avazing
Ava :
Omg I love her recipes❤️
2026-07-10 16:37:08
4
leahs.losing.it
Leah’s Losing It :
Thank you! Been wanting to try this but wasn’t sure
2026-07-09 23:39:41
0
nra.03
🦢 :
can u make any thing without protein powder
2026-07-10 09:34:58
0
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