@drewwdaniels: When we are wounded, explaining it can make it worse for us. And it’s not because our partner sucks (necessarily). It’s more that certain conversations are dangerous for both partners. And when no real safety or trust happens in the dangerous convos- it’s almost like we are volunteering for hurt as we try to create it. The only way through- is to learn to “okay” the fear inside of us. To become the calm. To become the security within ourselves. Check the link in bio for 1:1 + Couples coaching! #avoidantattachment #anxiousattachment #relationshiphealing