@vancedeltoid: #gymroutine #GymTok #fitnesstips #Fitness #usa

𝓘𝓽𝓼-𝓶𝓮._𝓱𝓭𝓲🫅🏻🌟 :

wtf is batman split

Snico :

antagonist split exactly like arnold split wdym

Achii :

random word + split/curl

Z⃠🇬🇪 kote-chonchxi ☦️☭⃠ :

ppl rest upper lower rest

23 :

New split every week🙏😭

lali :

how about banana split?

amirshrek :

Nahhhh mcdonalds split is better

wortel rebuz :

is this any good? 🔥

oxa :

PPL/UL

Teo 🇷🇴✝️ :

Arnold split is one of the best what do u mean?

dodo✝️⚛️ :

i use markuslefttoe x jokerlovesspiderman Split

L. :

full body 2x per week (swimmer so don't expect much)

Herr Hansa :

yeah i heard that the 1945 Split ist the best

WaltuhCore. :

let me guess, anything that sounds menacing and cryptic + split

Zacchaeus :

Banana Split

igor :

Maturing is realizing it’s all about intensity

⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :

Chris :

just use 1 split and get used to it wtf is this

Evan :

just hit every muscle group twice a weak BRUTAL

AlexDerKek🫸🏻🟦 :

Antagonist Split is the same as arnold btw. Chest + Back, Delts + Arms, Legs and repeat

Elif :

Batman Split

Remy U :

Is ul 2x a week good

️FEROZ :

ppl/ul is good for muscle building or not pls reply

ꪋ :

Is this a good gym split and is there anything I should change