@vancedeltoid: #gymroutine #GymTok #fitnesstips #Fitness #usa

Vance D
Vance D
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Region: ID
Thursday 09 July 2026 21:46:46 GMT
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asharisjahmisbrothers
ابو برياني :
Random words then split
2026-07-09 21:53:20
1941
achixmc
Achii :
random word + split/curl
2026-07-10 14:27:12
815
kkkhhms
karimsss🤷‍♀️ :
nah i do iron man split
2026-07-10 09:43:17
0
1xali1x8g
Ali :
ppl 2 times per week is best
2026-07-26 14:48:20
1
tristan_0815
Tristan :
my favorite is the "Bullshit Split", please stop just coming up with random names
2026-07-27 18:38:28
0
sandiwarasemyou
lilililalila :
how about banana split?
2026-07-10 05:50:03
84
amirshrek
amirshrek :
Nahhhh mcdonalds split is better
2026-07-12 16:42:09
47
reallyoxa
oxa :
PPL/UL
2026-07-10 11:55:17
11
itszacky12
itszacky12 :
Banana Split
2026-07-10 05:13:49
24
123...evan
Evan :
just hit every muscle group twice a weak BRUTAL
2026-07-12 21:05:46
8
igor.kny
igor :
Maturing is realizing it’s all about intensity
2026-07-15 12:32:03
5
bakedcarrot60
wortel rebuz :
is this any good? 🔥
2026-07-12 05:42:44
26
thehoodyoda
Herr Hansa :
yeah i heard that the 1945 Split ist the best
2026-07-15 19:29:29
5
teoalex23
Teo 🇷🇴✝️ :
Arnold split is one of the best what do u mean?
2026-07-12 13:40:35
11
aeternvs
𝑨𝑬𝑻𝑬𝑹𝑵𝑽𝑺 :
push n biceps, back n biceps, rest and then repeat>
2026-07-22 21:35:17
0
remyuvb
Remy U :
Is ul 2x a week good
2026-07-10 15:12:56
0
feroz.rajput2
️FEROZ :
ppl/ul is good for muscle building or not pls reply
2026-07-10 14:10:38
0
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