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ZoneFoot Actu
ZoneFoot Actu
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Thursday 09 July 2026 22:13:40 GMT
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Cheese & Vegetable Pasties My mum and dad make the best vegetable pasties. My mum makes the pastry, and my dad makes the filling. We always had them at picnics when my boys were small, so these hold very happy memories.  If you like my recipes, my new cookbook Speedy 10 is out next month. It's filled with 100 of the quickest, most delicious recipes I've ever written...and it's out at the end of the summer, just when we're all trying to get our lives back together ๐Ÿ˜‚ The recipe's below, link to pre-order SPEEDY 10 is in my bio, Amy x Makes 6 pasties 200g white potato 1 medium carrot 1 stick celery 1 large onion Oil for frying 2 tbsp plain flour 350ml vegetable stock (use 1 whole stock cube or stock pot) 50g frozen peas 2 tsp dried Italian mixed herbs (plus extra to sprinkle on the tops) 1/2 tsp black pepper 2 sheets ready rolled shortcrust pastry 70g cheddar cheese cut into 1cm cubes 1 egg beaten First prep the veg: Peel the potato and carrot and cut them into 1cm cubes. Finely chop the celery and onion. Heat a good glug of oil in a large non-stick saucepan. Add the veg and fry on a medium heat for 10 minutes, stirring regularly until soft (the carrot and potato won't be fully cooked through yet.) Add the flour to the vegetables and stir on the heat until it has disappeared. Continue to stir for a minute or so until the mixture is sizzling. Add half of the stock and stir on the heat until it thickens and comes to the boil. Repeat with the remaining stock. Stir in the frozen peas, Italian herbs and black pepper. Season with salt. Leave the mixture to cool for an hour. Heat the oven to 200C fan In the meantime, cut out 6 circles measuring 16cm wide from both sheets of pastry. You will need to scrunch and re-roll the pastry to get 6 circles out of them. Lay the circles of pastry on lined baking trays. Divide the filling between the 6 circles of pastry, heaping it onto one half, leaving a 2cm gap around the edge. Divide the cheese cubes between the circles, tucking them into the filling. Fold the other half of the circle over the filling and firmly press the edges together. Pinch the join between your thumb and forefinger, starting at one end of the pasty. Carefully twist and press, all the way along the line to create a crust. Brush the pasties with beaten egg and sprinkle them with Italian herbs and black pepper. Bake in the oven for 20-25 minutes or until golden brown and cooked through. Serve with salad and chips
Cheese & Vegetable Pasties My mum and dad make the best vegetable pasties. My mum makes the pastry, and my dad makes the filling. We always had them at picnics when my boys were small, so these hold very happy memories. If you like my recipes, my new cookbook Speedy 10 is out next month. It's filled with 100 of the quickest, most delicious recipes I've ever written...and it's out at the end of the summer, just when we're all trying to get our lives back together ๐Ÿ˜‚ The recipe's below, link to pre-order SPEEDY 10 is in my bio, Amy x Makes 6 pasties 200g white potato 1 medium carrot 1 stick celery 1 large onion Oil for frying 2 tbsp plain flour 350ml vegetable stock (use 1 whole stock cube or stock pot) 50g frozen peas 2 tsp dried Italian mixed herbs (plus extra to sprinkle on the tops) 1/2 tsp black pepper 2 sheets ready rolled shortcrust pastry 70g cheddar cheese cut into 1cm cubes 1 egg beaten First prep the veg: Peel the potato and carrot and cut them into 1cm cubes. Finely chop the celery and onion. Heat a good glug of oil in a large non-stick saucepan. Add the veg and fry on a medium heat for 10 minutes, stirring regularly until soft (the carrot and potato won't be fully cooked through yet.) Add the flour to the vegetables and stir on the heat until it has disappeared. Continue to stir for a minute or so until the mixture is sizzling. Add half of the stock and stir on the heat until it thickens and comes to the boil. Repeat with the remaining stock. Stir in the frozen peas, Italian herbs and black pepper. Season with salt. Leave the mixture to cool for an hour. Heat the oven to 200C fan In the meantime, cut out 6 circles measuring 16cm wide from both sheets of pastry. You will need to scrunch and re-roll the pastry to get 6 circles out of them. Lay the circles of pastry on lined baking trays. Divide the filling between the 6 circles of pastry, heaping it onto one half, leaving a 2cm gap around the edge. Divide the cheese cubes between the circles, tucking them into the filling. Fold the other half of the circle over the filling and firmly press the edges together. Pinch the join between your thumb and forefinger, starting at one end of the pasty. Carefully twist and press, all the way along the line to create a crust. Brush the pasties with beaten egg and sprinkle them with Italian herbs and black pepper. Bake in the oven for 20-25 minutes or until golden brown and cooked through. Serve with salad and chips

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