@joexfitness: ⇩ Full Recipe 🍲 ⇩ Macros per serving: Protein: 73g Carbs: 25g Fat: 9g Calories: 485 Ingredients per serving: - 7 oz beef shank, raw - 1/4 yellow onion - 1 tomato - 2.5 tbsp minced garlic - 1 tbsp minced ginger - 1/2 tbsp tomato paste - 1/2 tbsp doubanjiang paste - 2 tbsp soy sauce - 2 cups cup beef bone broth - 2 tsp five spice powder [Noodles] - 1.5 tbsp lemon juice - 2/3 tbsp baking soda - 6oz kelp noodles [Garnish] - 1 baby bok choy - 1 green onion How to make it yourself: 1. In a pot add in your beef shank, yellow onion, tomato, minced garlic, minced ginger, tomato paste, doubanjiang paste, soy sauce, beef bone broth, and 5 spice powder 2. Let it simmer for 25-40 minutes, or until the beef becomes tender enough that it breaks apart easily 3. In a bowl, mix your kelp noodles with baking soda and lemon juice and let marinate for 10 minutes. Then rinse the noodles with running water and let it sit for 15 minutes before completely draining. 4. Once ready, drain the broth and set aside the tomato, ginger, onion, and beef to cool 5. Slice the beef into cubes 6. In a bowl, add your noodles, your broth, your sliced beef, and top it off with bok choy and diced green onion and enjoy! 📩 Save this Taiwanese Beef Kelp Noodle Soup recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #highprotein #lowcalorie #asianfood #dietfriendly #weightlossrecipes
Joe x Fitness
Region: US
Thursday 09 July 2026 22:25:23 GMT
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timhnguyen :
Where to get kelp noodles???
2026-07-10 02:35:31
99
calli :
kelp noodles are really bad due to them being pure fiber
2026-07-10 02:10:14
341
rot_kitty1111 :
calories aside kelp noodles are still so damn good
2026-07-09 23:46:07
258
thebonnettchef26🇧🇧 :
trying today
2026-07-26 17:25:42
0
neridahunt643 :
where do we get kelp noodle
2026-07-25 11:27:46
4
venti-Baka :
yeah and taste?
2026-08-20 12:32:37
0
Derc0ckz :
what about rice noodles?
2026-08-19 22:51:17
1
THE Vince Masuka :
kelp noodles are better anyway
2026-07-10 04:19:58
5
yuki :
*chinese
2026-08-19 05:29:03
0
hopemirei :
bro yes plz
2026-07-10 04:39:30
0
doremmimi :
Is the pak choi raw?
2026-07-10 02:36:38
2
emmaclips7 :
Earlyyy your acc a king
2026-07-09 23:19:23
1
Itsjustme -lol Gen-x :
Yummy
2026-07-10 01:30:08
0
Mr_Tanknerd09 :
looks good low-key
2026-07-09 22:28:08
0
Elizabeth Pasillas :
Can’t wait to try
2026-07-10 01:53:36
0
mtsaride :
2026-07-10 02:17:36
0
Alex★ :
I'm so early😭😭😭
2026-07-09 22:31:52
0
Draden's Dish :
looks amaze!!! I've got to try this
2026-07-09 22:29:59
0
The doctor :
Second comment
2026-07-09 22:35:34
0
2prayers :
collagen protein
2026-08-21 09:11:01
0
dabidsu :
best tiktoker on god love all these recipes no gatekeeping everything listed
2026-07-09 22:36:03
0
deez ⛳️ putts :
I can’t wait to try this!
2026-07-10 04:32:39
0
The doctor :
Can I get a reply from the creator?
2026-07-09 22:36:01
0
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