@forromotos.duitam: Ella se accidentó por no controlar sus nervios 😭 #forromotosduitama #mujer #moto #mujermotociclista #accidentes

Forromotos Duitama
Forromotos Duitama
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Region: CO
Thursday 09 July 2026 22:43:08 GMT
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tortascarolparra1977
Carol Parra :
yo utilizo más el freno delantero.. siento que voy más segura.. claro es que tampoco voy a exceso de velocidad..😜
2026-08-09 01:52:50
2
nancy.rincon138
Nancy rincon :
frene con el freno delantero y me cai
2026-07-20 01:42:09
3
gabriela2222221111
Gaby🌘 :
el freno delantero es peligroso, hay que aplicar el 70/30 yo me caí varias veces hasta que aprendí
2026-08-09 03:49:34
0
alejitalmb
Alejita 🌹 :
me pasa mucho miro al piso
2026-08-13 22:52:50
0
jaisuly.86
Jaisuly Natuyama :
Me encantó tu explicación
2026-07-10 14:13:48
1
anagracielasaaved
Ana Gym :
2026-07-30 20:36:05
0
wilianasulbarane
Will :
Con tantos cambios de planos me marie en los primeros 30seg
2026-07-30 05:08:36
0
benelli.250
EL DE LA BENELLI 250 🏍️🌪️ :
un video de mujeres para mujeres....y yo me quedé viendolo hasta el final jajajaja 😂
2026-08-05 13:08:08
0
dilgris
Dilgris piña :
bueno mientras andemos en la vía pendiente todo mundo.🤣🤣🤣🤣🤣
2026-07-17 14:56:18
0
user4573611592098
Alida :
🙏🙏🙏
2026-07-16 05:19:47
0
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There's an argument going around online right now. That carbs and sugar don't cause insulin resistance, that obesity and inactivity do, and that eating more carbs can actually improve your insulin sensitivity. And here's the thing. It's half right. Which is exactly what makes it dangerous. Let me give it credit first. Here's what it gets right: Carbohydrates by themselves aren't the villain that social media makes them out to be. And 2 of the biggest drivers of insulin resistance are excess body fat and sedentary behavior. A lean, active person handles carbs completely differently than someone who isn't. And in an active person, eating enough carbs can support insulin sensitivity, because their muscles are actually using that fuel. So when we say that
There's an argument going around online right now. That carbs and sugar don't cause insulin resistance, that obesity and inactivity do, and that eating more carbs can actually improve your insulin sensitivity. And here's the thing. It's half right. Which is exactly what makes it dangerous. Let me give it credit first. Here's what it gets right: Carbohydrates by themselves aren't the villain that social media makes them out to be. And 2 of the biggest drivers of insulin resistance are excess body fat and sedentary behavior. A lean, active person handles carbs completely differently than someone who isn't. And in an active person, eating enough carbs can support insulin sensitivity, because their muscles are actually using that fuel. So when we say that "carbs aren't automatically bad for you," that’s true. But here's where it goes off the rails: Excess added sugar, especially fructose, creates a roller coaster of insulin spikes and glucose crashes and ultimately drives fat production — from glucose — that accumulates in the liver and is a direct cause of insulin resistance. Also, it's dose-dependent. A little sugar in a lean, active person is fine. A lot of it, on top of too many calories, is the actual problem. So telling people sugar is totally innocent gives them permission to overdo the exact thing that is filling their liver with fat. The truth is in the middle. Added sugar is never beneficial. It does nothing good for your body. If you're lean and active, your body can handle a small amount without much harm. But loading up on it while carrying extra weight is one of the most direct paths to insulin resistance The internet loves an extreme. Carbs are evil, or carbs are totally fine. Reality doesn't work that way. There are many nuances to health and wellness because everyone’s body is different. Your dose, your body composition, and your activity level are the moving parts that determine the whole story. #insulin #metabolichealth #metabolism #longevity

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